2022初中英语演讲稿(汇编19篇)

2022初中英语演讲稿(通用17篇)

2022初中英语演讲稿 篇1

Good afternoon, ladies and gentlemen, Today I'm going to talk about sandstorm.

Sandstorm is a kind of bad weather witch is becoming increasingly common in Northwestern China, and it usually happens in spring and fall. Though I'm only 13, I have experienced it and suffered from it quite a lot.

I'm sure most people still remember the sandstorm that happened last month. It swept across the large area of 11 provinces and caused a great loss to our nation.

As you can see on TV, when a sandstorm comes, the wind blows strongly with dust and sand. Sometimes trees are even broken down in half, and little birds cannot find their homes. Sometimes clouds of dust blur the vision, and little kids cannot find their ways. It's like the end of the world.

When a sandstorm occurs, our classroom is filled with dust and sand. My poor teachers! They've breathed in enough chalk-powder. Now, they have to take in much dust. My poor fellow classmates! They told me they were almost dying.

We love beautiful spring. We cherish bright sunshine. But sandstorms destroy all the lovely things. Yet we know it is Mother Nature's revenge on what we have done to her. In order to see blue sky and sunny spring again, we should plant more trees and more grass to protect the environment. And it is not too late if we start right now.

Though it's a hard job to fight against the sandstorm, it is the battle we must fight, and it is a battle we must win!

Thank you!

2022初中英语演讲稿 篇2

good morning,dear teacher and my friends.

it’s a very intresting topic today.

i think my dad was a hero for me when i was a young child. we'd go fishing, walks, and other fun things for a kid.

every child has a good and great father, and so do i. my dad played a very important role in my daily life`````exactly speaking, in my past 16 years.

my father always stands in the center of my life, from past till now and possibly in the future.

my family was rather poor when i was in my childhood. we didn't have our own house and had to live in a shabby, small room rented from my father's factory. the room was so small that there was little space for people to walk. i didn't have my own bed and had to sleep with my parents. this is terrible both for my parents and me.

but father made this all different!he works very hard on his own business, now we have our own 2 housese,surly,i have my own room.and he take our family so much happiness, richer and richer.

when i was little, i did everything with my dad. you could always find me sitting on his knee or walking and doing everything with him. every night he would read me a bed time story and make the voices of each character.

i learnt a lot from my daddy. i learnt to never take things to seriously and to always smile.

like many other fathers, my dad and i also has generation gap. he is not good at or even can’t work the computer. so when i sitting at the computer desk,he will say something like ‘you should pay more attention to your study’, ‘don’t waste time on the computer games’ , ‘it will be bad for your eyes’ and so on. how can i- a computer fan – reduce time on computer? so i continue studying and playing on it

years pasted, my father is over 45 now. it is time for me to look after him and i am sure i will do and we will live an even better life. and i will say,i really love you dad,cause you are the hero in my mind.

thank you so much!

2022初中英语演讲稿 篇3

My father is a businessman. He is 42 years old. He is short. He likes reading newspapers after meals. He watches TV in the evening. He goes to work by car. He has got a nice black car. He often plays golf with his friends on the weekend. He does not often eat dinner with us.

My mother is a housewife. She doesn’t work. She stays at home. She is beautiful. She has long hair. She does housework in the morning. She often goes shopping in the afternoon. She is kind, but she is strict to my study. She likes reading. She watches TV at night, too.

I love my parents. And they love me too. I have many friends in my class. They're lovely and interesting. I would like to introduce some of them. Alice is very cute. She's also kind to everyone and she's very enthusiastic. She's always ready to help everyone, but she is forgetful. She always forgets to bring her textbooks, but our teachers always forgive her. Ben is the most talkative boy in our class. His nickname is “chatterbox.” He has a great sense of humor and he always makes me laugh Linda is a quiet student. She is good at every subject but she never shows off. Allen is a very tall boy. He plays basketball very well and he is on our school team. He often says, “playing basketball is good for your health. How about your classmates? Do you like them? Try to admire your classmates. You will be happier.

2022初中英语演讲稿 篇4

Stepping into the new century environment pollution has become more serious than ever since. There are different kinds of pollution. Such as water pollution air pollution and noise pollution and so on. It seems that we live on a planet which is full of pollution. where all these pollution comes from? To a large extend the environmental destruction is the heavy price that we pay for the rapid development of economy and the growing population. In order to have more fuel people cut down trees and dig more corals. But the growing needs for energy are hardly to meet. Countless private cars on the street the gas stations are short of gasoline even the government has raise the price so many times in order to control the needs of gasoline but it’s still not working. Overusing the natural resources has already affected the ecological balance. However the factories still release the toxic air into the sky and the polluted water into the rivers. People still lack of the conscious of protecting the environment. I think it’s time for all of us to do something.

进入新世界以来,环境污染比任何时候都要严峻。有各式各样的污染:水污染,空气污染,噪音污染等等。看起来我们活着一个四周都是污染源的星球。那么,这些污染是从何而来的呢?在很大程度上,环境被破坏就是我们为快速的经济增长和人口增加所付出的惨烈代价。为了得到更多的能源,人们砍伐树木,挖更多的煤矿,但是还是难以维持日益增长的需求。不计其数的私家车充斥着公路,加油站的汽油严重短缺,政府多次上调油价也未能阻止私家车对汽油的需求。自然资源的过度利用已经影响到了生态平衡。然而,工厂依旧向外排放有毒气体,把工业废水倒入河里。人们依旧缺乏保护环境的意识。我认为人们应该做些事情了。

The government should put forward some more strict laws to prevent the environment from being further polluted. And they should let people know more about the importance of environment protection. And we should find the balance between the economic growth and environmental protection. Plant more trees in the deserts and stop cutting down the forest. Forbid the factories to pour the waste water into the rivers directly. Encourage people to use public transportations to work. Both government and ordinary people should join hands together to make our home clean and fresh again. Only in this way our earth could be a better place to live in.

政府应该施行一些更为严格的法律来防止环境被进一步的破坏掉。他们应该让人们了解到保护环境的重要性。我们要在保持经济发展和环境保护中找到平衡点。在沙漠中植树造林,停止砍伐森林。禁止工厂往河流里直接排放废水。鼓励人们用交通工具上班。政府和普通民众都应该携手保护环境,让我们的家园变得干净整洁。只有这样,我们的地球才能更适合人类居住。

2022初中英语演讲稿 篇5

On the night of March 1, the 76th Annual Academy Awards was shown on television. After watching it, I had a dream, a sudden wish, that some day, I could receive an Oscar award, or a nomination, for a movie I've made.

While I was schooling in Australia, my friends from school andI received a n assignment one day, "To make a ten to twenty minute movie on the topic of your choice." At the time, the trend was based around the popular Matrix movie trilogy, so that became our obvious choice.

Because our schedule was very tight, and it was a first time experience, we found it all very hard work, but when we released our production at school, it was worth it. After my friends and I showed the movie, we could not get from one end of the school to the other without getting congratulated about five or six times. We, especially I, were proud. We made a school-wide sensation.

From then on, I became obsessed with how to make movies and how filming is done. I just wanted to know about everyone and everything that has something to do with movies. I would watch a movie four to five times, just to find out how one camera angle, or

special effect was produced. I found everything I watched quite amazing. I sometimes admired directors and producers of these films because the techniques they use are so smart. Their cleverness inspired me to make and act in movies.

When I become little bit older, I would like to attend a movie academy in Beijing or Shanghai, then America, or England, after some training and experience, I would like to make a movie, which will most likely be an action movie, which is my favorite kind of movie to watch.. If I am lucky, I hope I would get an Oscar Award for this movie. I think that would be quite a challenge, but it’s not impossible. For now, it’s back to watching movies over and over again for me!

2022初中英语演讲稿 篇6

What life is abouthttp

htmlAs we all know, the most important thing in life is our attitude towards it, tons of men have tried different ways of treating life, and some succeeded, some failed, and here are some of the tips they left us.

Life isn’t about keeping score. Life isn’t about your shoes or your hair or the color of your skin. In fact it’s not about if you have lots of friends or if you are alone, and it’s not about how accepted or unaccepted you are. Life just isn’t about that.

But life is about whom you love and who you hurt. It’s about how you feel about yourself. It’s about trust, happiness and compassion. It’s about sticking up for your friends and replacing inner hate with love. Life is about avoiding jealousy, overcoming ignorance and building confidence. It’s about what you say and what you mean. It’s about seeing people for who they are and not what they have. And we should always remember to be ourselves. Other might have things that we desire but being what we really are is the only trail leading to the true colors of life. Most of all, it’s about choosing to use your life to touch someone else’s in a way that could have never been achieved otherwise.

The paradox of our time in history is that we have taller buildings but shorter tempers; we buy more but enjoy them less. We’ve learnt how to make a living but not a life, we’ve added years to life, but not life to years. And it is time for us to choose whether to make a difference in our life.

And these choices are what life is about.

2022初中英语演讲稿 篇7

Dear friends! Do you still remember your first English teacher? You may say:“ Yes.” Everyone has his teachers, in my mind, I'll never forget her ------my first English teacher Ms. Li. Without her, I wouldn't be standing here. She is a young and lovely lady with beautiful eyes. Her voice sounds sweet and she speaks English very well. That was the first impression she left on us when she first gave us an English lesson.

In her class, she taught us carefully and patiently. She always made opportunities for us to speak English. She gave us many beautiful pictures to talk on them, played games with us and told us many interesting stories. Little by little, I had interest in English, but English was a new subject to me, I had many difficulties in learning it well. I often felt very confused. It was Ms. Li who helped me to find ways to overcome my difficulties. She helped me to practice speaking English everyday. She always encouraged me whenever I lost heart. She helped me to have confidence in myself. She gave me what I needed, courage, confidence, good ways to learn English and opportunities to speak English in class. So I was grateful for her. Maybe I can't meet her again. The only thing I can give her is my best wishes. I wish my dear teacher happiness, good health and good luck. And I also want to say to her: Thank you, Ms. Li. I love you!

2022初中英语演讲稿 篇8

Dear teacher and classmates:

I am very glad to say something here. At this time, I'd like to talk about my hobbies.

I have many hobbies. First, I like playing video games. Computer games are cool. I like CS best. I could play it all day. Secound, I like all kinds of sports. I like being outdoors. I love fresh air and sunshine. Playing football with friends is fun. Swimming in the sea is my favorite. In addition, I like to draw pictures at home. I often read comics on the bed in the evening. It's my secret. Hey, buddy. Please don't tell my parents. Furthermore, I like music. I like singing. I ofen sing film songs while I walk in the street. Of course, I learn English everyday. As you know, English is used everywhere in the world. So I learn English very hard. I hope I can travel around the world and speak English with foreigners someday. Then I can talk about the Beijing 20xx Olympic Games with them. It's my colorful dream in the English world.

There is more I like to do. There is more I want to say. maybe I can tell you more next time. Thank you for listening.

2022初中英语演讲稿 篇9

boys and girls,

good afternoon.

The content that i will give a lecture today is still about the subject that's unchanged since ancient times to now days, which is friendship. There have been thousands of explanations as for the word "friend",but i resolutely think that there is the best definition to explain it,which is trust. the story that i read recently makes my idea firm.

It happened in italy four centuries b.c. A young man named pi sia was sentenced to death, because of having offended the tyrant. pi sia was a filial son,and he asked to see his old mother before death. The king promised him, but set down the condition that he must find another person to be in prison instead of him. The condition was so critical that it was almost impossible to be realized. But pi sia did find such a man, who was his friend named dameng. Then pi sia went home to bid farewell with mother as he wished.

Days passed quickly, and the term of imprisonment was near at hand, but pi sia had not turned back yet. Most people ascertained that pi sia had deceived his friend.

It was a rainy day when demeng was sent to the execution ground, all persons watching around laughed at him, but demeng himself was not worried at all. The rope was hanging on his neck, and just at the critical moment, one person ran quickly through the rain shouting loudly,"please wait, I'm coming!" it was pi sia who turned back in time.

This was the most moving curtain in the world. demeng took no care of himself in order to help his friend realize the duty, whose kind of spirit was moved one to tears. While pi sia did not hesitate to take life as the price for performing the promise, whose kind of courage was also rare to meet. My dear friends, do you know why demeng was so calm before death? the reason was that he believed his friend pi sia would not do such despicable thing as deceiving friends. This depended on the strength of trust.

This is a true story that is enough to shock everyone. especially to contemporary people who are surrounded by the benefit of themselves,it is more worth of pondering. friendship is the precious deposits of the human world and the coordinate of life,and it may keep the flowers of heart fresh and sweet forever. a true friend is large treasure of your whole life. when you are downhearted,they may encourage you to do all to catch up with the others, and when you are proud of yourself,they may remind you of keeping a clear head with sincere advice.

However, in the modern society that regards the real interest as the most supreme power , friendship becomes fragile and stingy .it is common that good friends known several years fall out to become enemies, and the friendship also becomes the chip of business...

In fact friendship will not die out, but people do not know to value it .the famous writer bi shumin once said in a piece of paper, " there is only one fruit in the tree of friendship,which is trust." friendship is a kind of nutrition for people that is the most simple and the most luxurious at the same time,which needs irrigating with trust and true feelings. it is just like the flower living in the comfortable hothouse. only with the attentive care,can it become more and more beautiful. in the modern and changeable age, we should abide by the an-cient rule, which is trust. friendship is so hard that it may exist forever as long as you treat it with heart.

Trust is one kind of precious feeling in the world. no one can buy it with money, and no one can get it by cheating or force. it comes from the innermost soul of people. just like clean spring, it washes away the dirt of common customs and makes you pure and self-confident. moreover, it can clear away the obstacles in your heart and help you gain more friend-ship.

In the real life, what will be kept in the history is not material wealth, but mutual affection being loyal-hearted. Let us abandon suspicion, hate out of jealousy, and deal with friends in all sincerity. believing that our eyes will brighten, and there will be even more happy laughter and cheerful voices in our world.

初中英语演讲稿篇10:Attitude

The longer I live, the more I realize the impact of attitude on life.

Attitude to me is more important than facts.

It is more important than the past,than education,than money,than circumstances, than failures,than successes,than what the other people think,say,or do.

It is more important than the appearance,the giftedness or skill.

It will make or break a company,a church ,a home.

The remarkable thing is we have a choice every day, regarding the attitude we will embrace for that day.

We cannot change our past.We cannot change the fact that people will act in a certain way.We cannot change the inevitable.

The only thing we can do is play on the one stage we have.And that is our attitudes.

I am convinced that life is ten percent what happens to me ,and ninety percent how I react to it.And so it is with you.

We are in charge of our attitudes.

初中英语演讲稿篇11:The Road to Happiness

It is a commonplace among moralists that you cannot get happiness by pursuing it. This is only true if you pursue it unwisely. Gamblers at Monte Carlo are pursuing money, and most of them lose it instead, but there are other ways of pursuing money, which often succeed. So it is with happiness. If you pursue it by means of drink, you are forgetting the hangover. Epicurus pursued it by living only in congenial society and eating only dry bread, supplemented by a little cheese on feast days. His method proved successful in his case, but he was a valetudinarian, and most people would need something more vigorous. For most people, the pursuit of happiness, unless supplemented in various ways, is too abstract and theoretical to be adequate as a personal rule of life. But I think that whatever personal rule of life you may choose it should not, except in rare and heroic cases, be incompatible with happiness. If you look around at the men and women whom you can call happy, you will see that they all have certain things in common.

The most important of these things is an activity which at most gradually builds up something that you are glad to see coming into existence. Women who take an instinctive pleasure in their children can get this kind of satisfaction out of bringing up a family. Artists and authors and men of science get happiness in this way if their own work seems good to them. But there are many humbler forms of the same kind of pleasure. Many men who spend their working life in the city devote their weekends to voluntary and unremunerated toil in their gardens, and when the spring comes, they experience all the joys of having created beauty. The whole subject of happiness has, in my opinion, been treated too solemnly.

It had been thought that man cannot be happy without a theory of life or a religion. Perhaps those who have been rendered unhappy by a bad theory may need a better theory to help them to recover, just as you may need a tonic when you have been ill. But when things are normal a man should be healthy without a tonic and happy without a theory. It is the simple things that really matter. If a man delights in his wife and children, has success in work, and finds pleasure in the alternation of day and night, spring and autumn, he will be happy whatever his philosophy may be. If, on the other hand, he finds his wife fateful, his children’s noise unendurable, and the office a nightmare; if in the daytime he longs for night, and at night sighs for the light of day, then what he needs is not a new philosophy but a new regimen--a different diet, or more exercise, or what not. Man is an animal, and his happiness depends on his physiology more than he likes to think. This is a humble conclusion, but I cannot make myself disbelieve it. Unhappy businessmen, I am convinced, would increase their happiness more by walking six miles every day than by any conceivable change of philosophy.

2022初中英语演讲稿 篇12

People are alarmed by the succession of campus fires in recent years. In each of these accidents heavy casualties were reported – houses were burned down students lost their lives and properties were damaged. Faced with such a chilling fact people keep asking “What on earth results in these repeated tragedies?”

近年来,人们对连续的校园火灾感到震惊。每一个事故中都有严重伤亡报道,房屋被烧毁,学生失去生命,财产受到损失。面对这样一个令人毛骨悚然的事实,人们不禁反问,“究竟是什么导致这些悲剧反复发生?”

A brief survey of them reveals that human factors still prove to be the leading causes. For example three of these fires were caused by the students’ use of electric water-heaters. As students often leave the heaters unattended the risks are rather high should the water in the bottle boil dry while no one is around to turn off the power. In other cases fires were also caused by stoves candles cigarette butts etc.

一项简单的调查揭露,人为因素仍然是主要的原因。比如,其中三起事故都是由于学生使用热得快引起的。由于学生经常让热得快处于无人看守状态,如果瓶中的水烧干却没有人在旁边拔掉电源的话风险是相当高的。其他情况,如火炉,蜡烛,烟头等也会引起火灾。

Since most of these disasters could have been prevented if proper precautions had been taken students should be better educated on the importance and measures of fire control. The following three reminders are of particular importance for us students: First learn how to use a fire extinguisher. Second double-check candles heaters stoves and other electric appliances and make sure there are no open flames before leaving rooms. Lastly do not smoke in the dorm.

因为如果能够采取适当的预防措施,大部分的这些灾难本可以避免的,所以学生应该更好地被教育控制火灾的重要性以及措施。以下三个警告对我们学生尤其重要:第一,学会如何使用灭火器。第二,仔细检查蜡烛,热水器,炉具及其他电器,并确保在离开房间之前没有明火。最后,不要在寝室内吸烟。

2022初中英语演讲稿 篇13

as you slowly open your eyes, look around , notice where the light comesinto your room; listen carefully, see if there are new sounds you can recognize;feel with your body and spirit, and see if you can sense the freshness in theair. yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day!and most importantly, it is a new beginning for your life, a beginning where youare going to make new desicisions, take new actions, make new friends, and takeyour life to a totally unprecedented level! you know all this is real as long asyou are confident,passionate and committed! and you are confident, you arepassionate, you are committed!

you will no longer fear making new sounds, showing new facial expressions,using your body in new ways,approaching new people, and asking new questions.you will live every single day of your life with absolute passion, and you willshow your passion through the words you speak and the actions you take. you willfocus all your time and effort on the most important goals of your life. youwill never succumb to challenges of hardships. you will never waver in yourpursuit of excellence. after all,you are the best, and you deserve the best!

as your coach and friend, i can assure you the door to all the best thingsin the world will open to you, but the key to that door is in your hand. youmust do your part, you must faithfully follow the plans you make and take theactions you plan, you must never quit, you must never fear. i know you must doit, you can do it, you will do it, and you will succeed!

now stand firm and tall, make a fist, get excited, and yell it out: i mustdo it! i can do it! i will do it! i will succeed! i must do it! i can do it! iwill do it! i will succeed! i must do it! i can do it! i will do it! i willsucceed!

2022初中英语演讲稿 篇14

Attitude

The longer I live, the more I realize the impact of attitude on life.

Attitude to me is more important than facts.

It is more important than the past,than education,than money,thancircumstances, than failures,than successes,than what the other peoplethink,say,or do.

It is more important than the appearance,the giftedness or skill.

It will make or break a company,a church ,a home.

The remarkable thing is we have a choice every day, regarding the attitudewe will embrace for that day.

We cannot change our past.We cannot change the fact that people will act ina certain way.We cannot change the inevitable.

The only thing we can do is play on the one stage we have.And that is ourattitudes.

I am convinced that life is ten percent what happens to me ,and ninetypercent how I react to it.And so it is with you.

We are in charge of our attitudes.

2022初中英语演讲稿 篇15

Students, guests , teachers and Honorable Judges

Good morning !

my great pleasure to share my dream with you today.I have kept the dream in my mind for so long that whoever in the sun is able to live a happy life for ever.

I think this dream is deeply rooted in the future. As we can see, we are now not far away from violence, poverty, diseases, environmental pollution and even wars. Most of people are in need of what they have never enjoyed. However, I still can stick to my innermost dream, as I still can see the bright lights in our future. I believe, there will be a day when those from the rich counties are really willing to share what they have with those from the poor countries; there will be a day when we are surprised to find that the word poverty has long been out of our memories; there will be a day when we are together to share our dreams and we will all contribute to making our common dreams come true.

I will not just wait but to take action to live in my dream.

2022初中英语演讲稿 篇16

my definition of success

“once upon a time, there was a king who had a daughter as beautiful as a blooming rose. to all the suitors who came to the king's palace to ask for the hand of the princess, the old king

assigned three tasks to be accomplished, each next to impossible. one day, into the king's palace came a handsome young prince...and the ending is always the same, finishing with the line

why aren't we tired of something so fanciful, so unrealistic, and, i would say, so unimaginative? how can a story like that endure generations of repetition`? because, i think, it is a typical succestory. it is highly philosophical and symbolic. by implication, we see a 4-step definition of success:

1 ) a goal to be set. asrepresented by the beautiful princess;

2 ) challenges to be met, as represented by the three tasks; 3 ) the proceof surmounting, as represented by the ordeals the youth goes through; and 4 ) the reward of success, as represented by the happy marriage. the story not only caters to everyone's inward yearning forsuccess, but also emphasizes the inseparability of the proceand the result. the reward of succewill be much amplified if the path leading towards it is treacherous, and vice versa.

if a person inherits his father's millions and leads an easy life, he is not a successfulperson even in material terms, because there are no difficultiesinvolved in his achieving affluence.

2022初中英语演讲稿 篇17

the east and the west, let’s enjoy the combination of the two cultures?

kipling said:“east is east, and west is west, and never the twain shall meet!” but now, a century later, they have met.

they have met in business. they have met in education. they have met in the arts. some people will argue that these meetings will leave us with a choice between east and west, but i believe that the best future lies in the creative combination of both worlds. we can make western ideas, customs and technology our own, and adapt them to our own use. we can enjoy the best of both worlds, because our tradition is, above all, one of selecting the best and making it our own.

2022初中英语演讲稿 篇18

My dearest family and friends,

It is difficult to express my gratitude and love to you all. I want to say so much, but I can hardly find the words. So I’ll just say that you are the greatest blessing in my life. This evening is the expression of your love to me, I realize this, but also it is the event when I see all of you gathered in the same place.

Thank you! Thank you for being with me all that difficult time. Your support and understanding gave me the strength to continue fighting. Without you I would give up. But then you would come or call and I would remember why I am so in love with this wonderful life-because of you. You are my world, and I am sincerely grateful to God for giving me such loving family and caring friends. Your support was crucial for me this year, when I achieved much due to your help.

Love and gratitude-this is what I feel standing now in front of you. Love and gratitude-these are the best emotions one can imagine. I am happy to love you and to be grateful to you. I know that you love me too. I would like to assure you that my goal in life is to become as wonderful as you think I am. As far as this goal attainment requires much effort, skills and time, I hope that you’ll help me in it, as always, I deeply appreciate your support. Thank you for being with me.

Thank you very much!

2022初中英语演讲稿 篇19

Doing exercise

Having fun

When having to make a choice most people think they have to choose between the two. Far too often people go for the latter and naturally choose fun. For instance many people would prefer watching television, or more commonly known as TV to exercising, we all know that it’s true, right? The problem is, if you don’t exercise you will become weak and ultimately out of shape and it is no fun to be out of shape, right? So the question is, why not turn exercise into fun?

As an example, if TV is your favorite thing to do, why not connect your TV set to an electric generator that is charged by a stationary bike, you know, the kind of bike you peddle, that doesn’t go anywhere. So think about it, the more you watch TV, the fitter you’ll be.

Now if you are the kind of person who thinks listening to music is fun and you spend many hours alone tap tap tapping your fingers and your toes to the beat, why not take it one step further and get up on your feet and dance, dance, dance.

Or maybe you’re the type of person who prefers being with your friends. There are many ways one could have fun with their pals. For instance you could just hang out and do nothing or better yet you could get into a friendly game of basketball or football there is no rule that says everyone has to be as good as Yao Ming or David Beckham, right?

However sometimes there just aren’t enough players, or you may even be alone in which case you could go for a ride on your bike, maybe, stop by the library to borrow a book, or go for a walk around the park and enjoy the sunshine and scenery. Before you know it, you’re having fun.

Let’s face it, exercise is work and when we think of work we think of thankless underpaid hardships yet it needn’t be this way, if we think of exercise as fun.

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