Red： Rehabilitated? Now let me see. You know, I don＇t have any idea what that means.
Parole official： Well, it means that you＇re ready to rejoin society.
Red： I know what you think it means, sonny. To me it＇s just a made up word； a politician＇s word. So young fellas like yourself can wear a suit, and tie, and have a job. What do you really want to know? Am I sorry for what I did?
Parole official： Well, are you?
Red： There＇s not a day goes by I don＇t feel regret. Not because I＇m in here, or because you think I should. I look back on the way I was then then, a young, stupid kid who committed that terrible crime. I want to talk to him. I want to try and talk some sense to him, tell him the way things are. But I can＇t. That kid＇s long gone and this old man is all that＇s left. I got to live with that. Rehabilitated? It＇s just a bullshit word. So you go on and stamp your form, sonny, and stop wasting my time. Because to tell you the truth, I don＇t give a shit.
We all have a common home. she provides us with enough food, enough water and enough living room.We get everything from the nature to live better, but we donnot do anything to protect her. how the air is polluted;the earth is poisoned; water is unsafe to drink and rubbish is burying the civilization that man owns.
Our environment is being polluted faster than nature and man's present efforts can prevent. time is bringing us more people, and more people will bring us more industry.So many trees will be cut down, and more large cities will be set up. lots of waste material, in return,is produced and harms the environment.so some experts declare that the balance of nature is being upset,so that the very survival of man is in danger.
How can we solve this problem?the answer is that we must control the speed of growing people,forbid everyone to cut down trees and pour waste water into rivers and so on.
If we achieve this, the environment will turn very clean,and our future will be full of happiness.
Ladies and Gentlemen, Good morning! I’m very glad to stand here and give you a short speech.
Man’s life is a process of growing up, actually I’m standing here is a growth. If a person’s life must constituted by various choices, then I grow up along with these choices. Once I hope I can study in a college in future, however that’s passed, as you know I come here, now I wonder what the future holds for me.
When I come to this school, I told to myself: this my near future, all starts here. Following I will learn to become a man, a integrated man, who has a fine body, can take on important task, has independent thought, an open mind, intensive thought, has the ability to judge right and wrong, has a perfect job.
Once my teacher said :” you are not sewing, you are stylist; never forget which you should lay out to people is your thought, not craft.” I will put my personality with my interest and ability into my study, during these process I will combine learning with doing. If I can achieve this “future”, I think that I really grow up. And I deeply believe kindred, good-fellowship and love will perfection and happy in the future.
How to say future? Maybe it’s a nice wish. Lets make up our minds, stick to it and surely well enjoy our life.
Good morning, my dear teachers and friends! My name is Li Bingke, from class four O five. Today, I am very happy to be here. My topic is “Our School”.
My dear friends, welcome to our school! My school is very beautiful! It has a big playground. We can play and do some sports there. Near the playground, there is a garden. Many trees and flowers are there. So the air is very clean and we can hear birds singing in the trees. It is so wonderful. Our teaching buildings are around the garden and look like our teachers’ arms to welcome us. We can draw pictures in the art room on the first floor and read story-books in the library on the second floor. My classroom is on the third floor. It is clean and bright. We like to study in it. The computer room is on the fifth floor. We can sing and dance in the music room on the sixth floor. What a lot of fun! We can have lunch in the canteen near Defang Teaching Building.
In our school, our teachers work hard and help us with our lessons. We study hard and listen to teachers carefully. After class, our teachers play with us and we feel very happy.
Our school is so nice and our teachers are so kind. We all love them. Dear friends, do you like them?
That's all. Thanks!
Soy food good for women
Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.
The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.
The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.
A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.
Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.
据美国研究人员报告，儿童时期经常吃豆类食品的女性患乳腺癌的风险较小。另一组研究人员则向美国癌症研究协会提出，一周吃几次鱼的男性患结肠癌的几率较小。
这两项研究进一步证明了饮食对于防癌的作用。癌症防治专家认为，在所有种类的癌症中，多达三分之二都是由吸烟、节食及缺乏锻炼等不健康的生活方式造成的。
美国全国癌症研究所和夏威夷大学的研究人员发现，在5岁至11岁时经常吃豆腐、味噌等豆类食品的女性患乳腺癌的几率要低58%。至于豆类食品为什么可以防癌还不清楚，不过大豆中所含的名叫异黄酮的化合物具有雌性激素的作用。
另一项研究表明，一周吃鱼至少五次的男性患结肠癌的风险要比那些一周都吃不到一次鱼的男性低40%。很多鱼类中所富含的Omega-3脂肪酸能够抑制环氧化酶2的活性。环氧化酶2会引起发炎，这可能会刺激肿瘤的生长。
Students, guests , teachers and Honorable Judges
Good morning !
my great pleasure to share my dream with you today. my dream is to become a teacher....
As the whole world has its boundaries, limits and freedom coexist in our life. I don’t expect complete freedom, which is impossible. I simply have a dream that supports my life.
I dream that one day, I could escape from the deep sea of thick schoolbooks and lead my own life. With my favorite fictions, I lie freely on the green grass, smelling the spring, listening to the wind singing, breathing the fresh and cool air and dissolve my soul in nature at last. Simple and short enjoyment can bring me great satisfaction.
I dream that one day the adults could throw their prejudice of comic and cartoon away. They could keep a lovely heart that can share sorrow and happiness with us while watching cartoon or doing personal things. That’s the real communication of heart to heart.
I have the belief that my dreams should come true. I am looking forward to some day coming when I am like a proud eagle, which flies to the blue and vast sky.
hi my name is i like English
Dear teacher and classmates:
I am very glad to make a speech here in this class again!This time,I’d like to talk something about English.
I love English.English language is now used everywhere in the world.It has become the most common language on Internet and for international trade.Learning English makes me confident and brings me great pleasure.
When I was seven,my mother sent me to an English school.At there,I played games and sang English songs with other children .Then I discovered the beauty of the language,and began my colorful dream in the English world.
Everyday,I read English following the tapes.Sometimes,I watch English cartoons.
On the weekend,I often go to the English corner.By talking with different people there,I have made more and more friends as well as improved my oral English.
I hope I can travel around the world someday.I want to go to America to visit Washington Monument,because the president Washington is my idol.Of course,I want to go to London too,because England is where English language developed.If I can ride my bike in Cambridge university,I will be very happy.
I hope I can speak English with everyone in the world.I’ll introduce China to them,such as the Great Wall,the Forbidden City and Anshan.
I know,Rome was not built in a day.I believe that after continuous hard study,one day I can speak English very well.
If you want to be loved,you should learn to love and be lovable.So I believe as I love English everyday ,it will love me too.
Good morning.Ladies and gentlemen, it's my honor to be here today to give you this speech. My name is Coco. I'd like to talk about job satisfaction. I have divided my talk into three parts:firstly,the importance of job satisfaction; secondly,the factors of job satisfaction;finally,how to achieve job satisfaction.
Now, let's start with the first part: the importance of job satisfaction.
A job provides an individual with the necessary means to remain satisfied in almost every aspect of life such as leisure,health and social life.Several key factors are thought to be critical for an employee to achieve job satisfaction.
Friendship is a kind of treasure in our lives.It is actually like a bottle of wine,the longer it is kept,the sweeter it will be.It is also like a cup of tea.When we are thirsty,it will be our best choice,but when we have enough time to enjoy ourselves,it is also the most fragrant drink.
I"ll tell you an experience of myself happened last week. last thursday our school was tackling something about woking fou study. i wanted to have a try even though i knew the salary was so low and i had little chance,because the students who had the certificate were always thought to have priority to get the job. fortunately i was called at noon and a teacher said to me that she wanted me to work for her and asked if i could change my mind.
At that moment i was so excited that immediately i accepted her idea. but later on,she found me that i"m not a student,so i had little chance and suggest me to get one. then an idea occurred to me that i could call my father and ask him to send me the letter. at the same time i was told that i was admitted to the job and don"t need the certificate. that time i forgot to remind my father,until the next day he called me that he had posted it and it would arrive in just one day.
At that moment i was moved, and even moved into tears, because i knew my father was injured not long before,the process of helping me with the affairs was not so convenient for him. but he tried his best to help me. sometimes we may complain about unsatisfying things around us,and blame them on our parents,sometimes they"ll be angry with us, and sometimes we can"t quite understand what they are thinking about. but on balance, almost every parent is selfless to his or her child.
They are ready to offer everything to us when we are in bad situation. we used to sharing sorrow with them,but do not forget to share our happiness with them, perhaps they will be much happier than we are. so from now on, let"s care more about our parents and do not leave pity to them. that"s what i want to tell you today. thank you!
In china，people believe that，at the beginning，the tiger and the cat were friends，and the cat was much smarter than the tiger .The cat learned the physical skills quickly，and the tiger was always behind.Gradually，the tiger had to learn from the cat，and the cat was patient to teach the tiger.Day after day，month after month，finally，the tiger could also run，jump，roll，grasp，tear，and strike as well as the cat.
One summer afternoon，the cat was taking a nap as the tiger sitting nearby.Looking at the cat，the tiger suddenly thought，why should he keep befriending with such a small animal since he had already learnt all the skills from the cat?The evil tiger decided to kill the sleeping cat as a before dinner snack.The tiger stood up and approached the cat viciously.Just as this moment，the cat woke up.Opening up her eyes，the smart cat immediately realized what the tiger was trying to do and swiftly jumped onto a nearby tall tree and climbed to the top branch.
The tiger thought he had already learned every skill from the cat .But he never knew that the cat had hidden the tree climbing from him.
“I kept the last technique of the tree climbing from you just because I suspected you might be can ungrateful friend.” The cat loudly told the tiger who watched under the tree helplessly.
Mr.Peng is our English teacher. He is forty. He looks very young and strong, because he is fond of physical exercise.
He likes singing very much and he often teaches us some English songs when we are tired in English class. He sometimes tells us some interesting jokes. So we are all pleased to have English classes.
He always encourages us to speak English. And we often hold some activities. We persist in writing diaries in English though we make mistakes now and then. He always corrects them patiently, and tells us some methods.
He is a good teacher and we all love him.
Saying goodbye to childhood,we step into another important time in the pace of young,facing new situations,dealing with different problems.....
everyone has his ownunderstanding of young,it is a period of time of beauty and wonders,only after you have
experienced the sour ,sweet ,bitter and salty can you really become a person of significance.thre time of young is limitted,it may pass by without your attention,and when you discover what has happened ,it is always too late.grasping the young well means a better time is waiting for you in the near future,or the situation may be opposite .
having a view on these great men in the history of hunmanbeing,they all made full use of their youth time ,to do things that are useful to society,to the whole mankind,and as a cosquence ,they are remembered by later
generations,admired by everyone.so do something in the time of young,although you may not get achievements as these greatmen did ,though not for the whole word,just for youeself,for those around!
the young is just like blooming flowers,they are so beautiful when blooming,they make people feel happy,but with time passing by,after they withers ,moet people think they are ugly.and so it is the same with young,we are enthusiastic when we are young,then we may lose our passion when getting older and older.so we must treasure it ,don't let the limitted time pass by ,leaving nothing of significance.
Good morning everyone!
My name is Jie Lidi. Today, my topic is: “Confidence”. As we all know, failure is the mother of success. But What I want to say is that success is the child of confidence. Without confidence, things can become negative and uncomfortable. I remember, during an English class, I wanted to make a sentence using the word "listen". I should have said: "I listen to the Voice of America" but I was too nervous and said "I listen to the Noise of America". Everybody in the class laughed. Since then I wanted to train myself to be confident. Now, confidence makes me brave and courageous. Take this speech for example. I wanted to enter this competition, but I would feel very embarrassed if I made mistakes. Just then, I thought about my dream. My dream is to become a scientist when I grow up. If I am not confident, how can I overcome difficulties I face? If I am not confident, how can I succeed in developing myself in the future? I will do it! Today, I am making a speech in public and I feel proud and confident!
I am sure, in the future, with confidence, I will go forward-always forward. Confidence will make my dreams come true!
Thank you!
It is the duty of every citizen to make the country rich and powerful (to make the country rich and strong is...). in order to accomplish this object one must be patriotic (love his country). i consider this an unchangeable truth.
How can a student love his country (be patriotic)? i find my answer very simple and clear. he must study hard and store up knowledge so as to serve his (the) country in the future. if every student can do according to what i said, the country will certainly be rich and powerful.