2024最新大学生英语演讲稿范文（精选31篇）
Good evening, everyone. My name is WangHaili. I am an outgoing girl who likesreading and traveling. It’s really my great honor to stand here and giveeveryone a short speech.
People say, youth is fire which is ignited by passion. People say, youth is achapter of the poem which is written by stories. The color of youth is brightand we make most use of our ardor to draw the scenes to the canvas of painting.But we may be confused and lose our direction in the youth time. Under this,youth slips away. Roman Roland says, life doesn’t issue return ticket and cannever come back once sets out. So we should seize the short youth time and tryour best to pursue our ideal. Do what should we do and let our youth withoutregret.
When we refer to ideal, we will realize the importance of ideal. Ideal is thebeacon,. Without ideal, we will lose the firm direction. Without direction, wewill lose our life. According to this, every one of us should establish our ownideal .so that we have the direction of straggle to the future. Tolstoy tellsus, we should have the life objective from the whole life to the second. So weshould cherish every moment and form our systematic objective. Youth is theprime time. We have strong body and energy and can sense the meaning of lifeunder the guide of ideal.
As we know, the ideal is plentiful and reality is skinny. But we shouldbelieve that we will become stronger and stronger in the way to pursue ideal.Future is unknown,. If we hope our future is nice, we should enrich our youthtime and find the direction of future.
Let us use our youth to pursue our ideal and make our future wonderful. So wewill have gorgeous life.
life is composed of complex things and emotions, but sometimes a good lifeattitude can change a lot, showing a different world for everyone. we all knowthat taking the college entrance examination is one of the most important thingsfor a person’s whole life. of course, high school students will under greatpressure. so, how to treat it properly before and after the exam is veryimportant. my opinions are as following.
生活有各种复杂的事情以及情感构造而成，然而有时候良好的生活态度可以有很大的改变，为我们展示了一个不一样的世界。众所周知参加高考是每个人一生中最重要的事情之一。当然，高中生肯定得承受很大的压力。所以，如何在考前以及考后看待这个考试是很重要的。我的观点如下。
first of all, keeping a good life attitude is helpful for college entranceexam. as everyone regards it as so important and students themselves also put somuch effort on it, they are surely stressful when it is coming. some cannot fallasleep, some cannot think, and some cannot memorize things well because they aretoo nervous. as a result, they may not perform well in the exam. however, ifthey can keep a usual mind, they maybe at their best to get a good mark.
首先，保持良好的生活态度有助于高考。因为每个人都把高考看得那么重要，而且学生本身也为此付出了很大努力，当高考即将来临时他们肯定会压力山大。由于过于紧张，有人会失眠，有人会脑子一片空白，还有人会记不住知识。所以，他们在考试中可能会表现失常。但是，如果他们可以保持良好的生活态度，他们就有可能处他们的状态，从而取得好成绩。
in addition, after the high school entrance examination, keeping a goodlift attitude is very important. having experienced so stressful study for along time, some students start to indulge themselves. some may be very lazy andsome may do some crazy things to relax. however, it turns out that theirbehavior will ruin themselves at last. if they have a good life attitude, theywould relax themselves in a proper way not excessive.
而且，高考之后保持良好的心态也是很重要的。在长期经历高压学习后，有些学生会开始堕落。有些可能会很懒，或者做一些疯狂的事来放松自我。然而，他们的这些行为最终有可能会毁了他们。如果他们能保持良好的生活态度，他们就会正确的放松而不是过度。
in a word, keeping a good life attitude is significant and helpful ineveryone’s whole life.
总之，保持良好的生活态度在每个人的一生中都是很重要，也是很有帮助的。
In my 18 years of life, there have been many things. University days are the best part of them. I can never forget the days when I stepped into my university. I was impressed by its garden-like campus, its enthusiastic students and especially its learning atmosphere. I at once fell in love with it.
After the arduous military training, I get absolutely absorbed in my studies. The classes given by the teachers are excellent. They provide us with information not only from our textbooks but from many other sources as well. They easily arouse my insatiable desire to take in as much as I can.
Frankly speaking, at first I had some difficulty following the teachers. However, through my own efforts and thanks to my teachers' guidance, I made remarkable progress. Now I've benefited a lot from lectures and many other academic reports.
Learning is a long process; I'll keep exploring in the treasure house of knowledge to enrich myself. This summer I got out of the ivory tower and entered the real world. A publishing house offered me a part-time job in compilation and revision.
At the beginning I was belittled by my colleagues. But they were really surprised when I translated seven English articles over 5,000 words on only one day. Gradually, they began to look at me with respectful eyes. In their opinion I turned out to be a useful and trustworthy colleague.
I also realize that only those who bring happiness for others can be truly happy. So I often take part in activities concerning public welfare. I once went to a barren mountain village with my classmates. We taught the kids there who could not afford school. While showing them how broad and how civilized the outer world is, I was deeply touched by their eagerness to learn, their honesty and their purity. I couldn't control my tears on the day when we left. The precious experience with the poor kids made me aware of the responsibility on the shoulders of us, future teachers.
Besides study and social practice, there are entertainments as well. I do body building every day, hoping to keep healthy and energetic. We also write a play and put it on in our spare time.
Campus life is the most splendid time. But different people have different choices. The majority of students cherish their beautiful season and cherish the hope that one day they'll become outstanding. But there are indeed some students still under ignorance. They gather together for eating, drinking or playing cards. They're busy in searching for a girlfriend or a boyfriend. They forget completely about their mission as college students and the hope of their motherland.
Finally, I do hope everybody can try their best to become a worthy citizen of the country. I do hope everybody can become the backbone of our nation and make great contributions to society!
译文:享受生活、不忘使命
在我这20xx年的生命中，有着许多美好的经历，而大学生活则是其中最难忘的一段。我永远不会忘记刚刚跨进大学校园的那几天:花园一样的校园，热情活跃的学生，特别是那里的学习气氛，给我留下了深刻的印象。
经过了一段艰辛的军事训练后，我完全融入到了学习中。老师的讲课真是棒极了。他们传授给我们的不仅是课本上的知识，还包括其他各种各样的信息。我渴望获得尽可能多的知识，是老师激发起了我这个不能满足的欲望。
坦率地说，一开始我还不能跟上老师的讲课。但是，通过我自己的努力以及老师的指导，我取得了巨大的进步。我从老师的授课和其他许多学术报告中获益匪浅。
学习是个循序渐进、长期的过程，我会在知识的宝库中不断探索，丰富自我。今年暑假，我跨出象牙塔，进入并接触到了真正的社会。一个出版社给了我编辑和校对的兼职工作。
工作初期，同事们都礁不起我。但是，当我在一天之内翻译完7篇的英语文章后，他们真的是大吃一惊。渐渐地，他们开始用尊敬的眼光看待我。他们认为，我变成了一个有用并值得信赖的好同事。
我也同样意识到，只有那些为别人带来幸福的人才能真正的幸福。因而，我经常参加有关公众福利享业的活动。
有一次，我和同学去了一个贫痔的山区村庄。在那里，我们教那些没钱上学的孩子。我向他们展示了一幅宽广、文明的外部世界的画面，但同时我也被那些孩子学习的渴望、他们的真诚和纯洁深深打动了。在我们离开的那一天，我那不争气的眼泪禁不住流了下来。这次珍贵的经历让我们这些未来的教师意识到了自己肩上的责任重大。
除了学习和社会实践，我还经常参加娱乐活动。我每天都锻炼身体，希望保持健康和充满活力。我们还在业余时间写剧本并排练演出。
园生活是最丰富多彩的。但是，不同的人有着不同的选择。大多数的学生珍惜他们的美好时光，并殷切希望将来能出类拔萃。可是，的确有学生无动于衷。他们聚在一起吃喝玩乐;他们忙于追求异性朋友;他们完全忘记了自己作为大学生的使命和祖国对他们的厚望。
最后，我希望每个人都能尽最大努力成为国家的有用人才。我也希望每个人都能成为我们民族的脊梁，为社会做出巨大的贡献!
尊敬的:
大家好！我叫陈。很高兴在这里分享我对成长烦恼的看法。
长大了，就像生活中的一艘船，驾着浪面。有时平静，有时艰难。但是我长大的船，并不是一切都在走。对我来说，酸的，甜的，苦的，呵呵，一切。
现在，随着我的成长，正在成为成年人，所以在父母眼里，我不再是一个孩子。有时，他们会说& quot你& # 39；我长大了，不是小孩子了！"我一听这个头就疼。
当我还是个小男孩的时候，我的生活是如此的轻松。但是现在，前面的海浪更大，大海更曲折，我成为一名中学生，这一切我都过去了。我& # 39；我更高，作业更多，学习更多的科目，有更多的.考试。当我还是个孩子的时候，无论发生什么我都是错的，没有人来责怪我。但是现在，如果我做错了什么，我的父母就会大喊大叫。轻松的时光将离我远去。我会更忙。
学习压力一直困扰着我。长大后，更多的工作渐渐像小山一样。放学后，我不敢玩，去看自己喜欢的书，我& # 39；恐怕我能& # 39；为了完成这项工作，我只能拼命把我书里的钢笔弄成波浪形，例如，我必须在回家的路上跑步。课程也逐渐繁重。每天晚上回家复习，我看了很多书，我真的不知道学习什么科目，是语文？还是数学？还是地理？或者……
我该怎么办？展望未来的生活。
WE AND OUR YELLOW RIVER: THRIVING TOGETHER
Good afternoon, ladies and gentlemen. The issue of the Yellow River has become the biggest concern of members of the Chinese peoples Political Consultative Conference. My childhood, in fact, is closely associated with the river. My father is an engineering geologist, and he used to take me with him on his trips to the hydropower stations on the river. I enjoyed those trips, especially the trip to Longyang Xia reservoir. Although ten years have passed since my visit, I can still recall the scenery; I can still recall the water I saw at the reservoir. It was pure, clean and blue, not like the water I saw in the middle reaches of the river, which had turned brown and muddy after passing through the Loess Plateau.
Once during our stay at the power station, we were caught in a thunderstorm. And when rain stopped, I could see trickles of water rolling down mountain slopes and flowing into the reservoir. It carried little mud or sand, because at that time, trees and grass still grew around the reservoir. And they protected the soil. At Longyang Xia I was struck by the beauty of nature, and as a child I wanted to stay there and to grow up with our Yellow River.
Li Bai, the Tang Dynasty poet, said praises to the flowing water in the Yellow River. He saw it as coming down from heaven and nurturing the people along her way to the sea. However, in 1997,for 330days, not a single drop of water from the Yellow River went into the sea. And droughts are not the only punishment by nature. A friend of my father's, a university professor, is doing research on the Yellow River. According to this professor, the Yellow River will soon change its course if we allow this situation to continue. Because there is no longer enough water to carry away the silt and mud in the lower reaches of the river and the riverbed rises higher and higher each year.
We have taken too much from nature, but given back too little in return. And this is the cost of the unbalanced growth. If we had taken care of the vegetation in the upper and middle reaches of the Yellow River, we would still experience the river as Li Bai described it.
While the developed countries are consuming proportionally more natural resources than the rest of the world, they've also taken some good measures in protecting nature. And as a developing country, China can learn from them in this aspect.
Last year, when I was visiting Australia with a group of Chinese students who had won prizes in an English Skills Test, our Australian hosts invited us to join them for a horse-ride in the mountains. After two hours on horseback, we reached a valley, where there was a most beautiful meadow, with flowers in all colors dotted on a huge blanket of green. When I began to praise the beauty of nature, my friends told me that in this valley, there used to be a big mine and the wastewater from the mine turned everything brown. When the mine was abandoned, people made great efforts to restore the green vegetation. They also used the latest biological technology choosing the best grass seeds suitable for the local soil. So the beautiful meadow is a result of commitment, hard work, and new technology.
What happened to this valley in Australia should also happen to our Yellow River and, in fact, it is happening. I have seen farmers planting trees on mountains along the Yellow River. I have seen them climb the mountain tops with seedlings on their shoulders because they had no machinery. I have seen them pour on trees the water they had carried up in buckets from miles down the valley. These farmers are quietly nourishing our Yellow River, just as the river has nourished them.
And these farmers, men and women I don't know, gave me the confidence that we and our Yellow River will grow together, and someday in the future, we will be able to drink the clean water from our Yellow River again, because she is our dearest mother.
Thank you.
in order to get high marks, some students figure out all the ways, theworse situation is to plagiarize other student’s hard-working. plagiarism is abig mistake, the teachers are always emphasizing it, but the lazy students goagainst the rule, they want to pass assessment easily. these students should beshameful about themselves.
on the one hand, plagiarizing means the lack of respect of other students’hard-working. students need to spend many hours and put a lot of effort tofinish the paper; the outcome means their wisdom and paid, just as the oldsaying, “no pain, no gain”. while the lazy students destroy other students’effort, they just get the job done without their own thinking; they can even getthe more high marks. this is very unfair; every student should finish the taskin their own wisdom, showing respect to each other.
on the other hand, the students who are used to plagiarism will end uphurting themselves. if the students’ such behavior is found by others, they willget bad record in their files, which means they will have problem on trustissues, it is hard for them to find a job. if they are lucky to not be found,they still learn nothing, they lack of ability.
WeAreTheWorld,WeAreTheFuture
世界是我们的，未来是我们的
Someonesaid“wearereadingthefirstverseofthefirstchapterofabook,whosepagesareinfinite”.Idon’tknowwhowrotethesewords,butI’vealwayslikedthemasareminderthatthefuturecanbeanythingwewantittobe.Weareallinthepositionofthefarmers.Ifweplantagoodseed,wereapagoodharvest.Ifweplantnothingatall,weharvestnothingatall.
一些人说“我们正在读一本无穷的书中的第一章的第一节。”我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。
Weareyoung.“Howtospendtheyouth?”Itisameaningfulquestion.Toanswerit,firstIhavetoask“whatdoyouunderstandbythewordyouth?”Youthisnotatimeoflife,it’sastateofmind.It’snotamatterofrosycheeks,redlipsorsuppleknees.It’sthematterofthewill.It’sthefreshnessofthedeepspringoflife.
我们是年轻的。“怎样度过青春？”这是个有意义的问题。为了去回答它，我首先要问“从‘青春’这个词中你能理解到什么？”青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志，。青春是生命的深泉在涌流。
Apoetsaid“Toseeaworldinagrainofsand,andaheaveninawildflower,holdinfinityinthepalmofyourhand,andeternityinanhour.Severaldaysago,Ihadachancetolistentoalecture.Ilearntalotthere.I’dliketoshareitwithallofyou.Let’sshowourrightpalms.Wecanseethreelinesthatshowhowourlove.careerandlifeis.Ihaveashortlineoflife.Whataboutyours?Iwonderedwhetherwecouldseeourfutureinthisway.Well,let’smakeafist.Whereisourfuture?Whereisourlove,career,andlife?Tellme.Yeah,itisinourhands.Itisheldinourselves.
一位诗人说“从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏”。几天前，我有了一个听讲座的机会，从中我学到了很多东西。现在，我想把这些与大家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我在生活方面这条线很短，那你们的呢？我想知道我们是否可以用这种办法去看我们的未来。好的，让我们一起握拳。我们的未来在哪儿？我们的爱、事业和生活在哪儿？告诉我！是的，它们就在我们的手中。它们被我们自己掌握着。
Weallwantthefuturetobebetterthanthepast.Butthefuturecangobetteritself.Don’tcrybecauseitisover,smilebecauseithappened.Fromthepast,we’velearntthatthelifeistough,butwearetougher.We’velearntthatwecan’tchoosehowwefeel,butwecanchoosewhataboutit.Failuredoesn’tmeanyoudon’thaveit,itdoesmeanyoushoulddoitinadifferentway.Failuredoesn’tmeanyoushouldgiveup,itdoesmeanyoumusttryharder.
我们所有人都希望未来能比过去更美好，但是未来能自己变得更好。不要因为结束而哭泣，微笑吧，为你的曾经拥有。从过去来看，生活是艰苦的，但我们是更坚强。我们知道我们不能选择感觉，但是我们能选择和它相关的东西。失败并不意味着你不拥有成功，它只意味着你应该用另一种方式去做这件事。失败并不意味着你应该放弃，只意味着你应该更加努力。
AswhatIsaidatthebeginning,“wearereadingthefirstverseofthefirstchapterofabook,whosepagesareinfinite”.Thepasthasgone.Nothingwedowillchangeit.Butthefutureisinfrontofus.Believethatwhatwegivetotheworld,theworldwillgivetous.Andfromtodayon,let’sbetheownersofourselves,andspeakout“Wearetheworld,wearethefuture.”
正如我在前面所说的“我们正在读一本无穷的书中的第一章的第一节。”过去的已经过去，无论我们无力改变，但是未来却在我们前方。相信“我们给了世界什么，世界也将给我们”。并且从今天起，让我们一起做我们自己的主人，一起大声说出“世界是我们的，未来是我们的。”
knowledge collaboration and all-round education
ladies and gentlemen,
we engineering students take it for granted that technology is changing incredibly fast. we are thinking nervously and seriously whether our colleges are failing to provide a foundation in the skills currently needed in industry. take my major telecommunications for example. scientists say that 21st century is a biomedical time, not an electrical time. but without the help of electronic data processing and transformation, biomedical technology alone cannot go too far. funny enough, the word biomedical itself is just a combination of two disciplines. so the interdisciplinary exploitation serves as the critical part for our electric and electronics world as well as any other fields to find new way of being.
but the power of knowledge collaboration is certainly not restricted to science and engineering; it is in the full community of learning. walking around campus i absorbed a reality that there is a seamless web between students from different professional backgrounds. the engineering students are discussing animatedly in a philosophy lecture, speaking passionately in the public speaking club, and looking for sparkling ideas from learning history and arts. how wonderful that is! that, ladies and gentleman, is just a significant step forward to be well-rounded because once we jump out of the circle we can see the bigger picture.
my friends, i hope that you have already got what university is all about. please let me end my speech with the nobel prize winner li zhengdao’s words: “the realization of the perfect combination of science and engineering, science and arts, technology and humanity，is the greatest symbol of a university’s success.” thank you.
I believe in our future
Honorable Judges, fellow students:
Good afternoon!
Recently, ther is a heated debate in our society. The college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places. But will we be able to face the challenge and support ourselves against all odds? Will we be able to better the lives of others? Will we be able to accept the responsibility of building the future of our country?
The cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort. But the cynics are wrong. The college students I see are eagerly learning about how to live independently. We help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.
The cynics say we care for nothing other than grades; and we neglect the need for character cultivation. But again, the cynics are wrong. We care deeply for each other, we cherish freedom, we treasure justice, and we seek truth. Last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.
As college students, we are adolescents at the critical turning point in our lives. We all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country. I believe in all my fellow classmates. Though we are still inexperienced and even a little bit childish. I believe that we have the courage and faith to meet any challenge and take on our responsibilities. We are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place. I believe in our future.
saying goodbye to childhood,we step into another important time in the pace of young,facing new situations,dealing with different problems.....
everyone has his ownunderstanding of young,it is a period of time of beauty and wonders,only after you have experienced the sour ,sweet ,bitter and salty can you really become a person of time of young is limitted,it may paby without your attention,and when you discover what has happened ,it is always too ping the young well means a better time is waiting for you in the near future,or the situation may be opposite .
having a view on these great men in the history of hunmanbeing,they all made full use of their youth time ,to do things that are useful to society,to the whole mankind,and as a cosquence ,they are remembered by later generations,admired by do something in the time of young,although you may not get achievements as these greatmen did ,though not for the whole word,just for youeself,for those around!
the young is just like blooming flowers,they are so beautiful when blooming,they make people feel happy,but with time passing by,after they withers ,moet people think they are so it is the same with young,we are enthusiastic when we are young,then we may lose our passion when getting older and we must treasure it ,don't let the limitted time paby ,leaving nothing of significance.
Every one has his own I was a little kid ,my dream was even to have a candy shop of my own now ,when I am 16 years old ,standing here ,my dreams have already changed a lot.
I have got quite different experience from other e they were playing toys at home,while they were dreaming to be the princesses in the story .I was running in the hard rain,jumping in the heavy snow,pitching in the strong ing could stop me ,because of a wonderful call from my heart -- to be an ,of course ,I'm an athlete,I'm so proud of that all the time .
When I was 10 years old ,I became a shot-put training was really hard ,I couldn't bear the heavy shot in my hands I always believe that god only help those who help ng those hard days,I find I was growing more quickly than others of the same be an athlete is my most correct ,I quit my team after entering high school because of a silly excuse.I really didn't want to stop my sports career anyway.
Today I say to you my friends that even though I must face the difficulties of yesterday ,today and tomorrow .I still have a dream is a dream deeply rooted in my soul.
I have a dream that one day ,I can run,jump and pitch just like I used to be.
I have a dream that one day , I can go back to my dream sports and join the national team.
I have a dream that one day ,I can stand on the highest place at the olympic all the cameras pointing at me.I will tell everyone that I'm so proud to be a Chinese athlete!
This is my hope is the faith that I continue my steps with!!!
With this faith ,I will live though the strong wind and heavy rain ,never give up !
So let victory ring from my heart,from all of we allow victory to ring .I must be the one!
In my imagination,I'm a bird ,a magical bird.I carry my dreams all with me by my big wings. I fly though the mountains ,though the forests ,over the sea,to the sun ,the warmest place in the aerospace!
Every night ,I have a dream ,I see a girl ---smiling
goiod evening,everyone.my name is zhao huan and i am from yunnan province.about a month ago,i entred sichuan university.how beautiful our school is!i believe that there are a lot of oportunity for me to improve myself.so,i take part in this activity in order to improve my speaking english.i will try my best to do well in this competition and i hope you will be satisfied with me.
i love sports very much,for example,tennis and vollyball are ballgames which i like best.i love swimming,too.i think we students shuold not only learn how to study,but also learn how to enjoy our life.having sports is a good way to relax ourselves and this is a healthy life style.
in the end,i want to tell you my favoirate words:just try my best,now or never.
goiod晚上,每个人。我的名字是演赵欢、我是从云南大约一个月前,我entred四川大学我们学校是多么美丽啊! 我相信,有很多的机会对我提高自己…所以,我参加这个活动的目的是为了提高自己的英语. 我将尽我所能做好这个比赛,我希望您能满意。
我喜欢运动,比如网球、排球是场球赛,我最喜欢…我喜欢游泳,太我认为我们的学生不仅应该学会如何学习,但也学会了如何去享受我们的生活里体育运动是一种很好的方式来放松自己,这是一种健康的生活方式。
最后,我想告诉你我的favoirate的话:只是尽我所能,机不可失。
Honourable judges，ladies and gentlemen:
It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.
My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctors advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasnt happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.
I woke up and looked at my watch. oh my god, It’s 7:30 already! i have to get up at once otherwise I’ll be late. today i’ll take the australian athletes as a tour guide around beijing, and i’m going to be the interpreter at the beijing olympic games opening ceremony tomorrow. this has always been a dream of mine since beijing won the bid of the olympics, and now the dream has finally come true—i have already become a successful interpreter. and today is another important day of my interpreting career. i’m a little nervous but, of course, very excited. here goes my plan for today:
Well, our first destination is, surely, the landmark of beijing, the symbol of the 5000 years’civilization—the forbidden city—where the emperors and empresses of the ming and qing dynasties lived, and it’s really grand. it was renovated recently because of the coming olympics.
The second place we are going to is the great wall. this is the only building, i hear, that can been seen from the moon, and it represents the diligence and the wisdom of whole chinese nation.
Now, it’s time for lunch. we plan to have… what? you say ”beijing duck”? yeah, right you are! we’ll come back to the center of beijing, and we’ll have dinner at “quanjude” restaurant. you can enjoy the most delicious chinese food—beijing duck, and you must be very pleased to hear this! then I’ll show you around the summer palace. It’s the royal garden for the emperors and empresses of the qing dynasty to pass the hot summers.
After visiting those historical places, you’ll surely be impressed by the long-lasting history of our great country. at the same time, during the journey of moving from one place of interest to another, we won’t miss having a glance of beijing’s modern civilization. the skyscrapers, beautiful avenues and advanced facilities must also catch your eyes. and we’ll also have a chance to experience beijing’s fast development in person. we’ll do some shopping at the shopping center near the olympics village. you can buy everything there of course except guns and drugs which are seriously forbidden in china. to see is to believe. what you see and experience will be strong prove of your choice to beijing, china!
That’s all about my plan for the day. what do you think of it, my friends? today, I’m very proud to be here to give a speech about a dream, a dream for which we worked together for nine years or even more. as beijing becomes the host city of the 29th olympic games, every beijinger cares for the environment and good manners and behaviors much more than before. now beijing has already made herselves’ dream come true. so i must work harder to catch up with her steps. knowing the hardness of making a dream into reality, I need to do my best at every side of my work, so then I believe my little dream—to be an interpreter—will definitely be realized someday in the future!
Thank you
Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.
The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.
The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.
A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.
Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.
6am when I put on this ZARA dress, I found its label writes this: “Designed in Spain. Made in Vietnam.” And it is now available all over the Chinese market. ZARA is the fastest among various fashion brands. With advantages generated by globalization, from raw material to labor, from warehouse to shipping, it takes only 12 to 15 days for ZARA to turn a design on sketch paper to clothes on shelves.
Globalization has eliminated numerous barriers and made the world flat ever since it gained momentum in the 1990s. But recently it seems to be rolled back by someone like Donald Trump in US and Marine Le Pen in France. Public opinions are being misled by their claim that recoiling from globalization seems to be the panacea to the two most urgent problems troubling many people in the west—employment and refugees. But can we buy the story?
Withdrawing from TPP seems to be an act that can move factories back from third world countries so that new jobs can be created and therefore unemployment rate reduced. However, the cost of the products would also be raised since the labor at home and the transport of raw materials are more expensive, which causes greater pressure on all the families in terms of household expenditure. People may manage to get new jobs but the living standard does not improve. And this is the story that anti-globalization politicians would never tell to the voters.
In addition to the concern of employment, the influx of refugees also touches a highly sensitive nerve. Rejecting asylum seekers may promote domestic security in the short run, but it tramples what’s equally important--humanitarianism and responsibilities. Refugees such as those from Syria are not born refugees; they are made refugees by the Wars that shattered their homes and countries. The real solution therefore is not isolation but globalization because globalization promotes interdependence among nations whereby conflicts and wars are more likely to be prevented.
Yes, there are defects in globalization, such as environmental deterioration, polarization between the rich and the poor, and exploitation of workers, to name just a few. But what we need to do is not putting an end to it but putting it right. As the second largest economy of the world, China should hold a lead. We should promote global governance fight against contamination. We should strike a balance between efficiency and equity so that different countries, different social classes and different groups of people can all enjoy the benefits of globalization.
Globalization has just stepped into its twenties, pretty much like us young adults. Every twenty something is so energetic, striding to achieve more and surely deserving a second chance to pull back from the deviation. As we consumers are enjoying benefits and convenience brought by ZARA and other international brands, we see clearer that the question now is not whether to accept or reject globalization but how to make it fairer, cleaner and a win-win for all.
verytime I am asked what I want to do in the future. I think a minute and say being a doctor is my dream job.
Doctor is an other kind of artist who does human art by fighting with diseases and making people feel good. I think it is a pleasure to try my best to bring happiness to others. It is a feeling of pride and I am fond of it. In modern life，a mass of people work day and night to seek wealth and as a result they ignore their health.
It is known that strong body is a foundation of beatific life. I dreamed to be an excellent doctor who can help them have a right to enjoy life again. Curing people is a doctor's holy responsibility.
Being a doctor is my dream job，now I should study hard to gain more knowledge to reach my goal
honorable judges and dear friends, my name is maer dongyan, i’m very happy today to stand here to share my speech, my imagination, and my story as an air traffic controller with all of you.
i, as a 35-year-old air traffic controller, have been working on the tower for nearly ten years. through these years’ working, i really come to love this job. besides, as the husband of my beloved, the father of my 8-year-old daughter, and the son of my old parents, i also love my family, a happy family.
however, it has been really hard to coordinate my work and my family.
it’s generally considered great to be an air traffic controller by the public, for the job is believed to be well-paid and quite easy. i was also one of them before i started the work. but things have been entirely different from what i used to think. as an air traffic controller of the new century, we’re facing tasks and barriers greater and harder than ever, that is, we have to ensure the safety and order of the fast-developing civil aviation. we’re burdened with pressure, responsibilities, the trust of hundreds of pilots, the lives of tens of thousands of passengers, and the hopes of millions of families. every step we take, every word we say is connected to the safety of passengers. and disasters may occur if we’re even a little bit careless. then, how can that be easy?
as a man who owns a family, i also have to take care of my family. still, it isn’t that easy. since i took the job 10 years ago, i haven’t had enough time to be with my family. so many festivals have i spend with microphones, but not my family and friends, just because my job needs me. so many times have my wife
he responsibilities of the current college students
As the 90’s generation kids became older and started to step into the college , we became to know the world better . we still remember the time in high school ,our high school teacher told us that we just need to insist on study for less than 1 year then we could have a life like heaven in the college ! thus ,all of us just studied day and night .in spite of all the problems ,just looking forward the happy time of college .
And now ,I am in college ,I am already in the place that I dreamt of over one thousand times in the past . I just found all the beautiful stories created by our high school teacher was not real .but I have to admit we did have quite a lot of spare time now , however what comes along it was the responsibilities which coming from the study ,the family ,the future ,even the society .everyday I live with these things ,I do these things daily, though there is nobody forcing me to study or to stop playing computer games anymore like my mom ,because I know it is my heart that encourage me to insist on doing these .
someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. i don’t know who wrote these words, but i’ve always liked them as a reminder that the future can be anything we want it to be. we are all in the position of the farmers. if we plant a good seed ,we reap a good harvest. if we plant nothing at all, we harvest nothing at all.
we are young. “how to spend the youth?” it is a meaningful question. to answer it, first i have to ask “what do you understand by the word youth?” youth is not a time of life, it’s a state of mind. it’s not a matter of rosy cheeks, red lips or supple knees. it’s the matter of the will. it’s the freshness of the deep spring of life.
a poet said “to see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. several days ago, i had a chance to listen to a lecture. i learnt a lot there. i’d like to share it with all of you. let’s show our right palms. we can see three lines that show how our love.career and life is. i have a short line of life. what about yours? i wondered whether we could see our future in this way. well, let’s make a fist. where is our future? where is our love, career, and life? tell me.yeah, it is in our hands. it is held in ourselves.
we all want the future to be better than the past. but the future can go better itself. don’t cry because it is over, smile because it happened. from the past, we’ve learnt that the life is tough, but we are tougher. we’ve learnt that we can’t choose how we feel, but we can choose what about it. failure doesn’t mean you don’t have it, it does mean you should do it in a different way. failure doesn’t mean you should give up, it does mean you must try harder.
as what i said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. the past has gone. nothing we do will change it. but the future is in front of us. believe that what we give to the world, the world will give to us. and from today on, let’s be the owners of ourselves, and speak out “we are the world, we are the future.”
一些人说“我们正在读一本无穷的书中的第一章的第一节。”我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。
我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。
我们是年轻的。“怎样度过青春?”这是个有意义的问题。为了去回答它，我首先要问“从‘青春’这个词中你能理解到什么?” 青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志，。青春是生命的深泉在涌流.
一位诗人说“从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏”。几天前，我有了一个听讲座的.机会，从中我学到了很多东西。现在，我想把这些与大家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我在生活方面这条线很短，那你们的呢?我想知道我们是否可以用这种办法去看我们的未来。好的，让我们一起握拳。我们的未来在哪儿?我们的爱、事业和生活在哪儿?告诉我!是的，它们就在我们的手中。它们被我们自己掌握着。
我们所有人都希望未来能比过去更美好，但是未来能自己变得更好。不要因为结束而哭泣，微笑吧，为你的曾经拥有。从过去来看，生活是艰苦的，但我们是更坚强。我们知道我们不能选择感觉，但是我们能选择和它相关的东西。失败并不意味着你不拥有成功，它只意味着你应该用另一种方式去做这件事。失败并不意味着你应该放弃，只意味着你应该更加努力。
to my beloved mother
hey mom yea it's me and i'm here to say thank u and i love you and i know sometime's i could really get on ur nerves but i love u wit all my heart u are my everything and u kno dat the thing is im so proud of u u may not kno it but i really am when people ask me who my idol is or who's my role model i say u becuz of wat u did to make our lives a better life and there has been some hard times but u always pull through and dats becuz dats who u r and u always say u need grand ma but wat u dont kno is that u r grandma and u say sometime's u need to sit down and talk to ur self when who u really r talkin to is god cuz he's living inside of you to.
and u really r a angle sent from heaven when we or anybody need help u r there to help even if it's givin up ur last peeny u will do it becuz dats just the person u r.
i would love to be as strong and powerful as u and i kno if i try hard and wit the help of u and god i could maybe b a little bit like u but neva close becuz ur one of a kind and wat i really love is dat u dont care about wat anybody say becuz u kno wat u doin is for da best and u aint gone eva let nobody stop u becuz u rather b hated for the lovin person dat u r then be loved for a person ur not ---~~*u really not a mom ur the mom a precious gift from heaven and im proud of u i love u wit all my heart*~~
2
thanks parents
our each children all have own parents, we live every day in the seawhich the parents shows loving concern. parents'' love, likes a mountain, great and is generous; parents'' love, likes that tree root, firm and is deep; parents'' love, likes the honey which that hundred flowers breeds, but is happy.
thanks you, is you gets us to arrive this full of vitality world.
thanks you, all follows in each minute each second side us, to our careful protecting with attendance.
thanks you, my dear daddy, in the busy work, you would to squeeze out the time to accompany us, lets us feel the father loves existence.
thanks you, my dear mother, you likely are our route indicator, all the time directs the path for us.
when i meet is difficult, your always first time catches up with, extricates the difficulty for me. when i handle the wrong matter time, you would to me to explain slowly ......looks you that exhausted facial features, i am unable to restrain somewhat sadly ......
thanks you to scatter the cheers and the joke in ours childhood, all considers every time for us.
when i obtain teacher''s praise, you split open the such bright smiling face. not long after starts sensible us, had known parents'' pressure, knew we should do any, but should not do any, we must let the parents feel relieved, do not have again to let them worry again.
we likely are one all do not have the water bucket, is you works hard, rushes about, but accumulates water one drop of one drop, but packs ......
you on likely space sun and moon, but we are a commonplace star, must pathrough disciplines with diligently, only then can obtain the sweet fruit, only then can fall from the space has an achievement.
too many too many thanks, said also could not say, you forever on all my guide, forever always care about, the loving care in mine side to me.
the world has many parents all is so, they continuously to usall is contributes silently, lets us say with one voice that,“thanks your continuously attendance, you forever all are our root and the prop!”parents'' love, let me sensibly many, mature many. we meet the jail to keep firmly in mind the bottom, biggest repays them diligently by us.
who says the blade of graheart, the newspa-pe-r three parental affections!
in here, i must ordinary and the great parents deep bow deeply for all children to us one gong! let us simultaneously say together that,“thanks the daddy, thanks mother, thanks you! thanks you!!”
knowledge collaboration and all-round education
ladies and gentlemen,
we engineering students take it for granted that technology is changing incredibly fast. we are thinking nervously and seriously whether our colleges are failing to provide a foundation in the skills currently needed in industry. take my major telecommunications for example. scientists say that 21st century is a biomedical time, not an electrical time. but without the help of electronic data processing and transformation, biomedical technology alone cannot go too far. funny enough, the word biomedical itself is just a combination of two disciplines. so the interdisciplinary exploitation serves as the critical part for our electric and electronics world as well as any other fields to find new way of being.
but the power of knowledge collaboration is certainly not restricted to science and engineering; it is in the full community of learning. walking around campus i absorbed a reality that there is a seamless web between students from different professional backgrounds. the engineering students are discussing animatedly in a philosophy lecture, speaking passionately in the public speaking club, and looking for sparkling ideas from learning history and arts. how wonderful that is! that, ladies and gentleman, is just a significant step forward to be well-rounded because once we jump out of the circle we can see the bigger picture.
my friends, i hope that you have already got what university is all about. please let me end my speech with the nobel prize winner li zhengdao’s words: “the realization of the perfect combination of science and engineering, science and arts, technology and humanity， is the greatest symbol of a university’s success.” thank you.
知识的融合和人才的全面发展
我们理工科的学生都知道科技在以一种难以置信的速度变化发展着。我们都在紧张和严肃地思考着是否我们的大学能够为我们提供一个适应当前工业需要的知识基础。以我的专业通信工程为例，科学家们说21世纪是生物医学的世纪，而不是电气电子的世纪。但是如果没有电子化的数据处理和转换，生物医学时代就不能发展。有趣的是：“生物医学”这个词本身就是两个学科的结合，所以跨学科的开发手段就成了电气电子领域以及其他任何领域寻找新出路的关键。
但是知识的结合不仅仅局限在科学和工程中，而是在任何的学习中。徜徉在校园里，我看到了这样一个事实：理工科学生们在哲学讲座上讨论得热火朝天，在演讲俱乐部里激情地演说，在历史和艺术里寻找着闪光的思想。太棒了!朋友们，这就是我们能够全面发展的重要一步，因为当我们跳出自己的圈子时，我们能看到更大的图画。
朋友们，我希望你们已经意识到了大学教育究竟意味着什么。让我以诺贝尔奖获得者李政道先生的话结束我的演讲：“科学与工程，科学与艺术，科技与人道的完美结合，乃是大学教育的最大成功。”
谢谢。
Honourable judges，ladies and gentlemen:
In my 18 years of life, there have been many things. University days are the best part of them. I can never forget the days when I stepped into my university. I was impressed by its garden-like campus, its enthusiastic students and especially its learning atmosphere. I at once fell in love with it.
After the arduous military training, I get absolutely absorbed in my studies. The classes given by the teachers are excellent. They provide us with information not only from our textbooks but from many other sources as well. They easily arouse my insatiable desire to take in as much as I can.
Frankly speaking, at first I had some difficulty following the teachers. However, through my own efforts and thanks to my teachers guidance, I made remarkable progress. Now Ive benefited a lot from lectures and many other academic reports.
Learning is a long process; Ill keep exploring in the treasure house of knowledge to enrich myself. This summer I got out of the ivory tower and entered the real world. A publishing house offered me a part-time job in compilation and revision.
At the beginning I was belittled by my colleagues. But they were really surprised when I translated seven English articles over 5,000 words on only one day. Gradually, they began to look at me with respectful eyes. In their opinion I turned out to be a useful and trustworthy colleague.
I also realize that only those who bring happiness for others can be truly happy. So I often take part in activities concerning public welfare. I once went to a barren mountain village with my classmates. We taught the kids there who could not afford school. While showing them how broad and how civilized the outer world is, I was deeply touched by their eagerness to learn, their honesty and their purity. I couldnt control my tears on the day when we left. The precious experience with the poor kids made me aware of the responsibility on the shoulders of us, future teachers.
Besides study and social practice, there are entertainments as well. I do body building every day, hoping to keep healthy and energetic. We also write a play and put it on in our spare time.
Campus life is the most splendid time. But different people have different choices. The majority of students cherish their beautiful season and cherish the hope that one day theyll become outstanding. But there are indeed some students still under ignorance. They gather together for eating, drinking or playing cards. Theyre busy in searching for a girlfriend or a boyfriend. They forget completely about their mission as college students and the hope of their motherland.
Finally, I do hope everybody can try their best to become a worthy citizen of the country. I do hope everybody can become the backbone of our nation and make great contributions to society!
Our Future: A Battle between Dreams And Reality
Good afternoon, ladies and gentlemen:
When I was in the primary school, I have a dream. I want to invent a device which could bring you from one place to another in no time at all. When I was in the secondary school, my dream was to study in my ideal university. And when eventually I got into the university, my dream was to graduate.
How pathetic! When we grow up, we dream less And become more realistic. Why? Why do we have to change our dreams, so, so in order to let it be "fulfilled"? Why do we have to surrender to the so-called "reality"? What IS the reality actually?
Ladies And gentlemen, the reality is not real. It is a barrier keeping us from all the possible fantasies. Flying, for example, had been a dream to mankind for thousands of years. A hundred years ago, "man could not fly" was still regarded as the "reality". Now if that was really the reality, what did the Wright brothers do? How did some of you get to Macau? Only when we believe that the reality is not real can we soar with our dreams.
People say that our future is a battle between the reality And our dreams. And if, unfortunately, Mr. Reality wins this war, then I see no future of mankind at all. AIDS will never be curable as this IS the reality; People living in the undeveloped countries will suffer from starvation forever as this IS the reality; 4)Disputes among different countries would never be settled as this misunderstandings And intolerance IS the reality.
Ladies And gentlemen, how many of you have a dream of being able to make a lot of money? Please raise your hands. Oh, quite a number of you! Actually, ladies And gentlemen, this is not a dream, but a task. Every one of us has to make a living, right? Anyway I hope your task will be accomplished. How many of you think that you have already fulfilled your dream And that you don't dream anymore? Dear 5)adjudicators, what do you think? C.S. Lewis once said,"You are never too old to dream a new dream." So for our future, please dream And be unrealistic.
Now that I am a university student, my goal is to graduate with excellences. But at the same time, I have a dream deeply rooted in our future. One day, people living in the areas now 6)sweltering with the horror of wars will be able to sit with their families And enjoy their every moment. One day, people from the rich countries are willing to share what they have with those from the poor countries And those from the poor countries will eventually be able to make their own happy living themselves. One day, different cultures in this age of globalization will coexist with tolerance And the unfriendly confrontations among them will be 7)eliminated. One day, the globe will share the dream with me And we will all contribute to making our dream come true. One day, our dream will defeat the reality! Thank you very much.
How to Be Popular
Most people would like to be popular with others, but not everyone can achieve this goal. What is the secret to popularityIn fact, it is very simple. The first step is to improve our appearance. We should always make sure that we stay in good shape and dress well. When we are healthy and well-groomed, we will not only look better but also feel better. In addition, we should smile and appear friendly. After all, our facial expression is an important part of our appearance. If we can do this, people will be attracted to our good looks and impressed by our confidence.
Another important step is developing more consideration for others. We should always put others first and place their interests before our own. It's also important to be good listeners; in this way people will feel comfortable enough to confide in us. However, no matter what we do, we must not gossip. Above all, we must remember to be ourselves, not phonies. Only by being sincere and respectful of others can we earn their respect. If we can do all of the above, I am sure popularity will come our way.
如何才能受人欢迎
大部分的人都想受人欢迎，但是并非每个人都能达到目标。受欢迎的秘诀何在事实上是很简单的。步骤一，先改善我们的外表。我们得确保自己很健康，并且穿着体面。当我们既健康又穿戴整齐时，不仅看起来更有精神，自己也会觉得好多了。此外，我们要保持微笑并表现得很友善。毕竟，脸部表情是外观很重要的一环。如果我们能做到这一点，别人会被我们的美好外表所吸引，并对我们的自信印象深刻。
另一个重要步骤，就是培养对别人的体贴。永远以他人为重，并把别人的利益放在自己的利益之前。当个好听众也是很重要的;如此一来，别人才能很自在地对我们吐露心事。然而，不管我们做什么事，绝对不要说闲言闲语。最重要的是，要做自己，不要当虚伪的人。只有对人真诚又尊重时，才能赢得他人的尊敬。如果我们能做到以上几点，我相信受人欢迎是指日可待的事。
Learn How to Say No
We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.
When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.
学习如何说不
我们都被教导说，我们应该要帮助别人。这是应该做的事，而且这样做会使我们受人欢迎。它甚至会为我们赢得一些回报。但是，我们必须要实际一点。我们不能答应每一个要求。如果我们这么做，我们就一定会失败或发疯。有时候我们确实没有时间去帮忙。既然如此，我们就必须知道如何有礼貌地说不。
当我们需要说不的时候，有个办法我们可以试试。首先，我们应该要说实话。假如我们真的办不到某件事，我们就应该说不。第二，我们应该记得要客气地拒绝对方的要求。我们必须清楚地表达，但态度也必须真诚并且表示同情。一个真正的朋友会谅解的。最后，我们不必为了说不而觉得有罪恶感。有时候拒绝别人才是我们应该做的事。它可以替我们自己和
别人，都省下许多麻烦。总而言之，我们无法一直取悦每个人。拒绝请求是人生的一部分。 How to Sell Yourself
In this competitive society it is essential to know how to sell yourself in order to get the job you want. That means you must be able to market your best features and present yourself in the best light. After all, you never get a second chance to make a first impression.
There are several things you can do to project a good image in an interview. First of all, look like a winner. Dress conservatively and well, and you'll look like you're going to the top. Second, communicate clearly. Consider each question carefully and respond with total honesty. Remember to make eye contact and maintain good posture. You need to look attentive but also at ease. Third, have a positive and assertive attitude. It's important to appear confident of your ability and optimistic about your future. Finally, be prepared. Present a professional resume and be ready to explain everything in detail.
By following the advice above, you are bound to make a good impression on potential employers. Then you will be able to choose
the best opportunity for you and take that first step towards success.
如何自我推销
在这个竞争激烈的社会中，为了得到你想要的工作，知道如何自我推销是很重要的。也就是说，你必须能够销售你最好的特点，并把你最好的一面呈现出来。毕竟，第一印象定江山。
要在面试时表现出好的一面，你可以做几件事情。首先，要看起来像个赢家。穿着保守而体面，会使你看起来像是就要成功了。第二，要能清楚地表达。仔细地考虑每个问题，并据实回答。记得要和对方有目光接触，并保持良好的姿势。你必须看起来专注而自在。第三，态度要积极而有自信。对你的能力有信心，并对你的未来感到乐观是很重要的。最后，要充分准备。递上一份专业的简历，并准备好详细解释每件事。
遵照以上的建议，你就一定会给可能成为你老板的那些人，留下好的印象。然后你就可以选择对你而言最好的机会。并踏出迈向成功的第一步。
Responsibility is a Badge of Honour for Youth
(96年“21世纪杯全国大学生英语演讲比赛”二等奖获得者，北京外国语大学 徐义成)
Facing this audience on the stage, I have the exciting feeling of participating in the march of history, for what we are facing today is more than a mere competition or contest. It is an assembly of some of China's most talented and motivated people, representatives of a younger generation that are preparing themselves for the coming of a new century.
I'm grateful that I've been given this opportunity, at such a historic moment, to stand here as a spokesman of my generation and to take a serious look back at the past 15 years, a crucial period for every one of us and for this nation as well.
Though it is only within my power to tell about my personal experience, and only a tiny fragment of it at that, it still represents, I believe, the root of a spirit which has been essential to me and to all the people bred by the past 15 years.
In my elementary years, there was a little girl in the class who worked very hard but somehow could never do satisfactorily in her lessons.
The teacher asked me to help her, and it was obvious that she expected a lot from me. but as a young boy, restless, thoughtless, I always tried to evade her so as to get more time to enjoy myself. One day before the final exam, she came up to me and said, "Could you please explain this to meI want very much to do better this time. " I started explaining, and finished in a hurry.
Pretending not to notice her still confused eyes, I ran off quickly. Nat surprisingly, she again did very badly in the exam. And two months later, at the beginning of the new semester, word came of her death of blood cancer. No one ever knew about the little task I failed to fulfill, but I couldn't forgive myself. I simply couldn't forget her eyes, which seem to be asking, "Why didn't you do a little more to help me, when it was so easy for youWhy didn't you understand a little better the trust placed in you, so that I would not have to leave this world in such pain and regret"
I was about eight or nine years old at that time, but in a way it was the very starting point of my life, for I began to understand the word "responsibility" and to learn to always do my duties faithfully and devotedly, for the implications of that sacred word has dawned on me: the mutual need and trust of people, the co-operation and inter-reliance which are the very foundation of human society.
Later in my life, I continued to experience many failures. But never again did I feel that regret which struck me at the death of the girl, for it makes my heart satisfied to think that I have always done everything in my power to fulfill my responsibilities as best I can.
As I grew up, changed and improved by this incident and many other similar ones, I began to perceive the changes taking place around me and to find that society, in a way, was in its formative years like myself. New buildings, new commodities and new fashions appear every day.
New ideas, new information, new technologies. People can talk with each other from any corner of the earth in a matter of seconds. Society is becoming more competitive.
Words like individuality and creativity are getting more emphasis and more people are rewarded for their hard work and efforts. Such is the era in which this generation ,grows and matures.
Such is the era in which this generation will take over the nation from our fathers and learn to run it. Yet in the meantime, many problems still exist.
We learn that crimes take place in broad daylight with crowds of people looking on and not assisting. We hear that there are still about 1 million children in this country who can't even afford to go to elementary schools while enormous sums of money are being squandered away on dinner parties and luxury cars.
We buy shoddy medicines, or merely worthless junk in the name of medicines, that aggravate, rather than alleviate our diseases since money, many people believe, is the most important thing in the world that must be made, even at the expense of morality and responsibility.
Such an era, therefore, determines that we are a generation with a keener sense of competition and efficiency and a greater readiness to think critically and act creatively.
Such an era, furthermore, demands, that we are a generation with a clear perception of our historical responsibility and an aggressive will to take action and solve the problems. History has long been preparing these qualities in this generation and it is now calling us forward to give testimony to our patriotism and heroism towards this nation and all humanity.
Standing here now, I think of the past 15 years of my life as an ordinary student. Probably I'll be an ordinary man for the rest of my life. But this doesn't discourage me any, for I know that with my sense of responsibility and devoted efforts to always strive, for the best, it's going to be a meaningful and worthwhile life that I will be living.
Standing here now, I think of the past 15 years of this nation, which has achieved greatness that inspired millions of people of my age, most of whom will not attain fame or prestige and only a few of whom will be remembered by posterity. But that doesn't discourage us any, because we
know that the world watches, the world listens, the world is waiting to see where this nation will be heading in a time of rich opportunities and fierce competition.
I can't ever forget that little girl in my class who couldn't had the same opportunities as any of us here to enjoy a wonderful life today and a hopeful world tomorrow.
It is the sacred responsibility of this generation to face up to the challenges of the new century and to devote our sweat and blood, our wisdom and passion, to the historic cause of making this nation a greater and happier land for every one of us.
We are not going to evade that responsibility. We are going to let people down. And people, far and near, will hear of us. Frost will be brought to their backbones and tears to their eyes when our stories are told and retold, So let us go forth, my fellow members of this luckily chosen generation, and meet the new century in victory and glory.
责任感——青年人荣誉的标志
站在台上面对大家，我心情十分激动。好像是在参加一次历史性的长征。我们今天面对的远不只一场竞赛或角逐。这是才华出众，生气勃勃的中国青年的.一次聚会。我们是青年一代的代表。为迎接新世纪的到来，我们正在从各方面作好准备。
在这一历史时刻，能有机会代表同龄人在此认真地回顾于国于己都至关重要的过去的15年，我感激万分。
尽管只能谈谈个人经历，而且只涉及其中一个小小的片段，但我相信，它仍然折射出对我和在过去15年间一同成长起来的青年人都不可缺少的一种思想基础。
我上小学时，班上有位小姑娘，学习非常刻苦而成绩却不尽人意。
老师要我帮助她。看得出，她也寄厚望于我。但我那时还是个小男孩，坐不住，不懂事。我老是ME避她。以便有更多时间自己玩。
期末考试前一天，她来求我说“请你给我讲解一下行吗这次我很想考得好一点。”我开始给她讲解，不一会儿便草草收场，假装没有察觉她迷茫的眼神，一溜烟儿地跑开了。不出所料，这次她又考砸了。两个月后，新学期依始，传来她死于血癌的消息。我没有完成那项小小的任务，无人知晓。但我却不能原谅自己。她的眼睛令我难以忘怀，仿佛在责问我，“你为什么不愿多帮助我呢这对于你来说，并不费事。你为什么不能理解我对你的信赖，而让我带着痛苦和遗憾离开这个世界”
我当时才八九岁。但从某种意义上讲，这件事成了我生活的新起点。因为我开始体会到“责任”二字的意义，并尽心尽力地学着完成自己的义务。我也逐渐领会了这个神圣字眼的深刻内含:人与人之间的彼此需要和信任、合作和依赖正是人类社会存在的基础。
之后，我在生活中又经受过多次失败，但那小姑娘之死所引起的懊悔，心里却不曾再现。想到自己做每一件事都能尽职尽责，一种满足之感便油然而生。
此事及类似的多起事件改变了我，完善了我。当我长大成人，我开始领悟周围发生的一切变化。我发现，从某种意义上说，社会跟我一样，正处在一个自我完善的时期。新建筑、新商品、新款式一天一个样。新思维、新信息、新技术层出不穷。即便万里相隔，人们在转瞬之间即可相互交谈。社会竞争越演越烈。
人们越来越强调个性和创造性。越来越多的人因工作努力而受到奖赏。这就是当今的时代，一代新人由成长迈入成熟的时代。这是我们这一代人接替父辈治国安邦的时代。然而，我们也面临很多间题。
据悉，坏人在光天化日之下作恶，周围的群众居然袖手旁观，无动于衷。我还听说，目前我国尚有100万儿童连小学也上不起，而巨额资金却拿去举办奢侈的宴会和购置豪华的轿车。
我们常常买的是劣质药品，或名曰药品实为一文不值的废物，非但不能除病去痛，反而会使
病情加重。在某些人看来，世上金钱最宝贵，只要能赚钱，不惜牺牲道德和责任。
因而，这个时代赋予我们的是更强烈的竞争和效率意识，使我们更善于批判性地思考和创造性地行动。
此外，这个时代要求我们这一代人必须认清自己肩负的历史重任，下定决心，采取行动，解决上述问题。长期以来，历史一直在我们这一代人身上培养着这些品质。现在，历史呼唤我们挺身而出，以实际行动向全民族及全人类证实我们的拳拳爱国之心和大无畏的英雄主义。
此刻，我站在讲台上回顾15年来的学生生活。今后的岁月，我很可能平平淡淡地度过。但这丝毫不会让我心灰意冷。因为我知道，凭借强烈的责任感和精益求精的不懈奋斗，我将追求一种有意义的生活，一种不枉此生的生活。
此刻，我站在讲台上回顾过去，15年来祖国取得的巨大成就激励着千千万万的同龄人。我们之中大多数人将与名利和权力无缘。只有极少数人或许会后世留芳。对此我们丝毫也不会在意。因为我们知道，世界在观望，世界在倾听。在这个大量机遇和激烈竟争并存的时代，我们国家究竟去向何方，整个世界都在关注。
我永远不会忘记班上那位小姑娘。她本应该却没能和在座各位一样享受今天美好的人生和明日充满希望的世界。
接受新世纪的挑战，把我们的血汗、智慧和热情奉献给建设祖国、造福人民的伟大历史事业。这就是我们这一代人的神圣职责。
我们决不逃避责任，决不辜负人民的期望。我们的业绩将四海传扬。我们的故事将被反复讲述，定会令人惊叹不已，以至热泪盈眶。
有幸与时代为伍的朋友们，让我们勇往直前，以胜利的姿态迎接光辉灿烂的新世纪的来临!
演说者简介】 刘欣(1975一)，南京大学外国语学院英语系学生，在1995年底的校级英语演讲赛中脱颖而出，代表南京大学参加1996年3月22日在北京举行的“21世纪杯全国大学生英语演讲比赛”.以《选择的重要性》为题发表演说，夺得比赛第一名。
Knowing the Consequences of Choice
Over the past Spring Festival, I got involved in a family dispute. Right before I got home, four satellite channels of CCTV were added to the 14 channels we had already had. In prime time at night, they all had interesting shows. Therefore, the five of us-my parents, my sisters and I-had to argue over what to watch. Finally, we agreed that we should watch the "most interesting" programme... If we
could agree what that was.
However, all of us there remember that for a long time after we had TV, there were only one or two channels available. The increase in options reveals an important change in our life: the abundance of choice.
Fifteen years ago we all dressed in one style and in one colour. Today, we select from a wide variety of designs and shades.
Fifteen years ago, we read few newspapers. Today, we read English newspapers like the China Daily and the 21st Century, as well as various Chinese newspapers.
Fifteen years ago, English majors took only courses in language and literature. Today, we also study Western culture, journalism, business communications, international relations, and computer science.
The emergence of choices marks the beginning of a new era in China's history; an era of diversity, of material and cultural richness, and an era of the rebirth of the Chinese nation.
Go round Chinese dream Fuxing Road
As night fell, looking at the night sky, the stars. If every star represents every dream. Then the sky and stars represent the Chinese dream. A vivid dreamwoven into a colorful Chinese dream.
In the sky there is a experienced the vicissitudes of stars, it is the up and down five thousand years of history. From the creation of the world to ourhappiness, Pangu now happy life. Chinese dream through every day and night, flowing through every Chinese heart. No matter how difficult, or there will be after the vicissitudes of bright smile. All are past and gone! For truly great men look to this age alone. Collection time flows through it every China dream,war in the world, made life dream.
There is a shining star in the sky, that is the successful Olympic, Shi Bo, the Shenzhou ten launch China story. When the applause sounded a thunderous,when the beam eyes to China time. I know, at that time. China light emitting in every corner of the world. China dream continues, I dream of sight is still persistent, silently offer yourself a little power. This is a dream, a dream calledChina, one by each Chinese deep call dream. Every struggle figure I carefullyangle upward medals, listening to every sound near the China dream voice,and won the running time of honor, raised her hand to salute, shouting outtheir Chinese dream.
There is a bright star in the sky, that is my dream. My dream is to become an astronomer to space exploration. Morning, I looked at the sun. The fiery red sun hanging high in the sky. "Why does the sun is red?" Suddenly, a problemhowever adorable, I want to have a rocket to send me the sun, let the Sun toldme the answer! At night, I looked at the mysterious night sky, the stars with,bringing a moonlight fell on the ground, is so charming! Suddenly, the initiation of another question, "why do the stars shine? Why does the moon will shine?" I want to have a rocket to send me to the moon, let the moon to tell me the answer! In order to realize my dream, I will work hard, hard, hard again!
In the spread of the night, I stand on the ground, watching rich, strong and prosperous country. With a strong, a glory, a vicissitudes of life, a Chinadream, to create a better future.
Chinese dream, is my dream, it is everyone's dream!
在这个竞争激烈的社会中，知道如何推销自己以获得你想要的工作是至关重要的。这意味着你必须能够推销你最好的功能，并以最好的方式展示自己。毕竟，你永远不会有第二次机会给人留下第一印象。
在面试中，你可以做几件事来塑造一个好的形象。首先，看起来像个胜利者。穿着保守得体，你就& # 39；我会看起来像你。我们将登上顶峰。第二，沟通清楚。仔细考虑每个问题，完全诚实地回答。记得眼神交流，保持良好的姿势。你需要看起来专注，但也要放松。第三，要有积极自信的态度。它& # 39；对自己的能力充满信心并对自己的未来感到乐观是很重要的。最后，做好准备。出示一份专业简历，准备好详细解释一切。
按照上面的建议，你一定会给潜在的雇主留下好印象。然后你将能够为你选择最好的机会，朝着成功迈出第一步。
如何推销自己
在这个竞争激烈的社会里，为了得到自己想要的工作，知道如何推销自己是非常重要的。换句话说，你必须能够推销你最好的功能，展示你最好的一面。毕竟第一印象是最好的。
在面试中，你可以做几件事来展示你的好的一面。第一，看起来像个胜利者。穿着保守得体会让你看起来像是要成功的样子。
第二，要能表达清楚。仔细考虑每个问题，如实回答。记得和对方眼神交流，保持良好的姿势。你必须看起来专注和舒适。
第三，态度要积极自信。对自己的能力要有信心，对自己的未来要乐观，这很重要。最后，做好充分准备。交一份专业简历，准备详细说明一切。
遵循以上建议，你一定会给那些可能成为你老板的人留下好印象。然后你就可以选择最适合你的机会了。向成功迈出第一步。
大学英语演讲比赛2女士们先生们，下午好！
我。我很高兴站在这里给你做一个简短的演讲。今天我的话题是& ldquo青春& rdquo。我希望你会喜欢它，并发现你年轻时的重要性，以便更珍惜它。
首先我想问你几个问题:
1、你知道什么是青春吗？2、你如何把握自己的青春？
青春不是人生的一段时光，它是一种心境；这不是玫瑰色的脸颊，红色的嘴唇和柔软的膝盖，这是一个情感的问题:这是新鲜；这是生命深泉的清新。
青春意味着一种气质上的优势，勇气战胜了欲望的胆怯，冒险战胜了对安逸的热爱。60岁的`男人比20岁的男孩更容易出现这种情况。没有人仅仅因为年龄而变老。我们因放弃理想而变老。
岁月使皮肤起皱，但放弃热情会使灵魂起皱。担忧、恐惧、自我& ndash不信任扭曲心灵，使精神化为灰烬。
无论是16岁还是60岁，每个人都有& lsquo的心是奇迹的诱惑，对事物永恒的童心。接下来是生活游戏的乐趣。在你我的内心深处。s是一个无线电台:只要它接收到来自人类和宇宙的美好、希望、欢乐、勇气和力量的信息，只要你还年轻。
当天线倒塌时，你的精神被玩世不恭和悲观厌世的冰雪覆盖，那么你就老了，即使你只有20岁，但只要你竖起天线，捕捉乐观的信号，你就有希望在80岁时英年早逝。
谢谢！
ladies and gentlemen:
Good afternoon! Today I would like to talk about the importance of keepingoptimistic. When we encounter difficulties in life，we notice that some of uschoose to bury their heads in the sand. Unfortunately，however，this attitudewill do you no good，because if you will have no courage even to face them，howcan you conquer them? Thus，be optimistic，ladies and gentlemen，as it can giveyou confidence and help you see yourself through the hard times，just as WinstonChurchill once said，“An optimist sees an opportunity in every calamity; apessimist sees a calamity in every opportunity.”
Ladies and Gentlemen，keeping optimistic，you will be able to realize，inspite of some hardship，there’s always hope waiting for you，which will lead youto the ultimate success. Historically as well as currently，there are too manyoptimists of this kind to enumerate.
You see，Thomas Edison is optimistic; ifnot，the light of hope in his heart could not illuminate the whole world. AlfredNobel is optimistic; if not，the explosives and the prestigious Nobel Prizewould not have e into being. And Lance Armstrong is also optimistic; if not，thedevil of cancer would have devoured his life and the world would not see a5-time winner of the Tour De France.
A rose may be beautiful，or maybe not; that depends on your attitude only，and so does success，so does life. Hindrances and difficulties do exist，but ifyou are optimistic，then they are only episodes on your long way to the throneof success; they are more bridges than obstacles! Now I prefer to end my speechwith the great British poet Shelley’s lines: “If winter es，can spring be farbehind?” Thank you!
On earth, except human beings, what else? Yes, there are animal. But afterseveral years, animal numbers decreased gradually. Human beings have no regardanimal as a friend?
Animal and human should be good friends, but why animal and human enemies? Isbecause people don't send in the eyes of the animal. Such as the cow. With cowdairy production such as human, cow milk can not time, humans will put the cowto brutally kill. Cow's milk, will not be released? The cow is also a vivid lifeah! In recent years the "plague, AIDS, mad cow disease, avian flu", these are aharbinger of animal who respond! The meeting has also had the third world war?Our ancestors is an animal! If human beings don't stop this killing the animalbehavior, is the mother of our area heavy blow ah!
Home we don't damage animal now, so they can feel at ease to animalreproduction. Animal friends, also have a piece of blue sky, let the bird flyfreely; to the animal a piece of green grass, let the cattle and sheep runningmerrily; also a world of waters animal, allow the animal to be light of heartfrom care to swim in the ocean. Perhaps, this can soothe animal were woundedsoul. Animal originally bad, but human destruction of their homes, these arejust their effects on human "revenge".
Friends, let us work together to protect animal!
现在看来，许多人的体重都过重。没有人愿意随身携带额外的磅，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后，他们失败和英镑回来。但实际上最有效的减肥方法是非常简单的。这是一个良好的饮食和适当的锻炼结合起来。是什么让它工作的决心。它需要纪律和成功的承诺。这里有一个例子证明这句话的真实性。
我阿姨多年来一直试图减肥。她接着一个又一个的饮食，但是他们中没有人工作。她失去了很多体重很快回来。最后，她按照医生的建议，开始吃一个简单的、均衡的饮食。她吃大量的水果和蔬菜，避免高脂肪的食物。此外，她加入了一个健身班。她每周运动三次。起初，我姑姑不开心因为体重掉了这么慢。但是她的同学们鼓励她坚持下去，最终她达到她的目标。最重要的是，她能够留在她的理想体重。，因为她已经养成健康的新习惯。
It seems that many people today are overweight. No one wants to carry around extra pounds, lout few people know how to slum down effectively. They look for miracle pills and magic cures. In the end, they fail and the pounds come back. But the most effective way of losing weight is actually very simple. It is a combination of a good diet and proper exercise. What makes it work is determination. It requires discipline and commitment to succeed. Here is an example that proves the truth of these words.
My aunt had been trying to lose weight for years. She went on one diet after another, but none of them worked. She lost a lot of weight quickly only to have it come back. Finally, she followed her doctor's advice and began to eat a simple, well-balanced diet. She ate lots of fruits and vegetables and avoided high-fat foods. In addition, she joined an exercise class. She worked out three times a week. At first, my aunt wasn't happy because the weight came off so slowly. But her classmates encouraged her to stick to it and eventually she reached her goal. Best of all, she was able to stay at her ideal weight. That was because she had developed healthy new habits.
Good morning,everyone! I’m Zhang Yuting from Grade six.Today,the topic of my speech is “I'm happy as I grow up”.
The happiness of growth is the purest kind of happiness, Sometimes not even need any reason.It is a happiness in human life when continuous improvement, It is even the emotional outpouring from the heart. Someone might ask: Is it just happy to grow it is no trouble, and of course there is a growing worry, but "tired" and just "happiness" contrast, is not absolute; sometimes troubles may also be a pleasure.
Through careful study, I know the happiness of mastering knowledge. I know that learning is equivalent to happiness. When you get good grades; When you get a praise from teacher or parents; When you are thinking very hard, and finally know the correct answer to a question When you know a lot of knowledge you almost didn’t know , Do you feel a sense of happiness? right, this is the happiness of learning! we learn in growing life every day, since it can’t escape, then happy to face it! we need to have a class carefully and complete homework carefully , we need to review and preview consciously , you need some proper outdoor sports, to maintain a healthy body. As long as you do the above points, you will be surprised to discover that learning is so happy!
So, my classmates, we must cherish every minute of Time from life, let us "happy to learn, happy to grow up "!
good evening, my fellow americans.
tonight i want to talk to you on a subject of deep concern to all americansand to many people in all parts of the world, the war in vietnam.
i believe that one of the reasons for the deep division about vietnam isthat many americans have lost confidence in what their government has told themabout our policy.
the american people cannot and should not be asked to support a policywhich involves the overriding issues of war and peace unless they know the truthabout that policy.tonight, therefore, i would like to answer some of thequestions that i know are on the minds of many of you listening to me.how andwhy did america get involved in vietnam in the first place?how has thisadministration changed the policy of the previous administration?what has reallyhappened in the negotiations in paris and the battlefront in vietnam?whatchoices do we have if we are to end the war?what are the prospects for peace?now let me begin by describing the situation i found when i was inaugurated onjan.
20th: the war had been going on for four years.
thirty-one thousand americans had been killed in action.
the training program for the south vietnamese was behind schedule.
five hundred forty-thousand americans were in vietnam with no plans toreduce the number.
no progress had been made at the negotiations in paris and the unitedstates had not put forth a comprehensive peace proposal.the war was causing deepdivision at home and criticism from many of our friend, as well as our enemies,abroad.in view of these circumstances, there were some who urged withdrawal ofall american forces.
from a political standpoint, this would have been a popular and easy courseto follow.
after all, we became involved in the war while my predecessor was inoffice.
i could blame the defeat, which would be the result of my action, on him --and come out as the peacemaker.
some put it to me quite bluntly: this was the only way to avoid allowingjohnson’s war to become nixon’s war.but i had a greater obligation than to thinkonly of the years of my administration, and of the next election.
i had to think of the effect of my decision on the next generation, and onthe future of peace and freedom in america, and in the world.let us allunderstand that the question before us is not whether some americans are forpeace and some americans are against peace.
the question at issue is not whether johnson’s war becomes nixon’s war.
thank you!
Hello, Dear teachers and fellow students. It is my honor to be here on this beautiful Friday morning to share with you my view on “Me- time”.
In my opinion，finding me-time is important. With the development of the modern society, we students in China have more and more pressure. We have to spare every minute to study very hard and join various kinds of out-of-class training courses to improve ourselves. So we are really in lack of me-time which is helpful to keep ourselves from being over-stressed、tired and worried.
I do not have as much fun as before and I always miss my childhood. Three hours of homework and two piano lessons one day make me have hardly any me-time to relax myself. I was once an active basketball player on my school team. But now, basketball, my best friend, I haven’t touched it for almost two months. Me- time seems to have become a luxury.
Last week, when I heard there was going to be a basketball match between our school and No 1 Middle School, I was so excited that I rushed home and told my parents the news. I asked my father, “ Dad, may I play basketball after school ? The coach says I am the best guard in our school. If I join the school basketball team, we are sure to beat No 1 Middle School this time.” My father showed his dispproval and said, “ Of course you can’t . I’m disappointed at you. Why do you have such a silly idea? Don’t forget to work hard on your schoolwork and piano lessons.” In my parents’ points of view, playing basketball is a waste of time.
As far as I’m concerned, the school assignment to the junior school students is too heavy. To grow into healthy and well-rounded adults, we should be allowed to have more me-time for relaxation. The pressure put on our students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally.
My dear teachers, I hope you can assign less homework so we students can enjoy a period of me-time. My dear parents, would you please not follow me and remind me of study all the time? Please trust me that I will do my best. My dear friends, why not stop for a while from your heavy homework and do anything you like? It’s me-time. I do think, that a reduction of the current heavy load would be beneficial to us students and to the society as a whole. Finding me-time will make our life rich, colorful and rewarding.
Thank you for your attention!